Cassondra DeLuce Jankowski, LCSW

Licensed in Texas · 7 years in practice

Cassondra DeLuce Jankowski offers down-to-earth support for parents and individuals facing anxiety, stress, eating concerns, grief, and life transitions.

License and registration

LCSW, Texas: 104721 · expires January 2027
LISW-CP, South Carolina: 12682 · expires December 2026
LCSW, New York: 094837 · expires December 2028
NPI: 1437612777 · national provider identifier
Years in practice: 7
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Cassondra

Cassondra DeLuce Jankowski offers down-to-earth support for parents and individuals facing anxiety, stress, eating concerns, grief, and life transitions. She focuses on clear, practical steps and calm conversation to help people manage day-to-day struggles. Cassondra is a licensed clinical social worker - LCSW - practicing from New York with seven years of experience.

Cassondra draws on work with young people and their families in hospital and outpatient settings. She helps parents and caregivers who are worried about behavior, mood shifts, or problems with food and body image.

Background and approach

She also supports people dealing with trauma, grief, ADHD, anger, and relationship or communication problems. Her sessions are straightforward. She listens to what matters most, then suggests small, doable strategies to reduce stress and improve coping.

For eating and body-image issues she pays attention to family dynamics and day-to-day routines that affect recovery. Cassondra uses a mix of well-studied approaches to match a person’s needs. That can mean focusing on thoughts and behaviors, learning new emotional skills, or working through traumatic memories in a paced way.

She aims for an open, nonjudgmental space where parents and individuals can talk honestly and plan next steps. If someone prefers online care, she offers video calls, phone sessions, live chat, and text-based messaging. Her practical focus is on making therapy fit into busy family life and helping people find small changes that make a difference.

Focus areas and approaches

Everything Cassondra lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Eating disorders
Self esteem
Depression
LGBT
Relationship issues
Family conflicts
Grief
Parenting issues
Anger management
Coping with life changes
ADHD
Abandonment
Adoption and foster care
Attachment issues
Blended family issues
Body image
Cancer
Caregiver issues and stress
Co-morbidity
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Impulsivity
Isolation / loneliness
Jealousy
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues

Online support

Approaches and online care that fit busy lives

Cassondra often uses cognitive and behavioral strategies that look at thought patterns and daily habits. These techniques help with anxiety, low mood, and many eating-related habits by teaching practical skills for calmer thinking and steadier routines.

She also incorporates skills-based methods that focus on building emotional regulation and communication. These skills aim to reduce intense reactions, improve problem-solving, and make tense conversations easier to navigate for parents and individuals.

When trauma is part of the story, Cassondra will work through memories and reactions at a pace that feels safe for the person. The goal is to reduce the way past events continue to cause distress and to build tools for coping in everyday life.

Choosing the right approach is a collaborative process. She talks with each person about goals, preferences, and what has or hasn’t helped before. Together they try methods that suit the person’s needs and adjust as progress is made.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video is helpful for face-to-face conversation, phone works well when bandwidth is limited, live chat and text let people check in quickly during a busy day. These options make it easier to fit therapy into school, work, and parenting schedules.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What kinds of concerns can be raised in sessions?

Cassondra works with stress, anxiety, depression, eating and body-image issues, trauma and abuse, ADHD, relationship and family concerns, grief, parenting strain, anger, and coping with life changes.

What is her approach to therapy?

She uses a mix of evidence-based techniques that focus on changing thoughts and behaviors, building emotional skills, and processing trauma in a paced way. The approach is practical and tailored to each person.

What background does she bring to sessions?

She has seven years of clinical experience working in hospital and outpatient settings with children, adolescents, young adults, and families, including work with eating concerns and crisis management.

Where is she licensed and located?

She practices from New York and holds LCSW credentials including New York LCSW and Texas LCSW as listed.

Can I work with her if I live outside the United States?

Sessions are offered in English and she does not accept international clients at this time.

Which session formats are available?

She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How do costs and billing work?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.