Curtis Boehne, LCSW

Licensed in Illinois · 28 years in practice

Book with Curtis

Curtis Boehne offers calm, steady support for people facing stress, anxiety, depression, and relationship strain.

License and registration

LCSW, Illinois
149.006963 · expires November 2027
NPI
1023110848 · national provider identifier
Years in practice
28
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Curtis

Curtis Boehne offers calm, steady support for people facing stress, anxiety, depression, and relationship strain. He is a licensed clinical social worker with 28 years of experience and focuses on helping people take practical steps toward better days. His approach aims to reduce overwhelm and improve everyday coping in simple, workable ways.

Curtis makes space for honest conversation. He listens without judgment and helps people name what matters most to them.

Background and approach

Together they set clear, manageable goals and try new ways of responding to hard feelings. He uses straightforward tools from cognitive behavioral therapy to spot unhelpful thoughts and test them against real life. Mindfulness practices are offered to help ground people when emotions feel intense.

Acceptance and Commitment Therapy ideas help people clarify values and take actions that match those values. Curtis also brings motivational interviewing techniques to conversations about change, especially when someone feels stuck or unsure. Sessions focus on small, realistic steps that fit a person's life and routines.

He adapts strategies to each person's pace and needs. Over nearly three decades of practice in Illinois, Curtis has helped people work through grief, addiction issues, parenting challenges, career stress, caregiving strain, and end-of-life concerns. He speaks English and provides sessions by video call, phone, live chat, or text-based messaging.

If someone wants a practical, compassionate partner, Curtis offers steady guidance and clear next steps.

Focus areas and approaches

Everything Curtis lists on their public professional profile, in their own terms.

Approaches Curtis names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that translate well to online therapy

Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small actions that fit those values. It can help with depression, anxiety, grief, and big life changes by shifting attention from getting rid of painful feelings to building a meaningful life.

Cognitive Behavioral Therapy (CBT) teaches practical skills to notice and test unhelpful thoughts and change patterns of behavior. It is useful for anxiety, mood concerns, stress, and coping with overwhelming emotions.

Mindfulness Therapy offers brief practices to calm the body and steady attention when emotions run high. These practices are often short and can be used between sessions to manage stress and improve focus.

Curtis approaches technique selection collaboratively. He will talk with each person about their goals, try different methods, and adjust plans based on what actually helps. Finding the right mix of strategies is part of the work together rather than a one-time decision.

Online sessions with Curtis are offered by video call, phone, live chat, or text-based messaging. Video allows face-to-face conversation and demonstration of exercises. Phone sessions can fit into a work break or be easier when bandwidth is limited. Live chat and text messaging make short check-ins or brief coaching possible between longer sessions. These options aim to make ongoing care more flexible and easier to fit into busy lives.

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Questions people ask

What kinds of problems does Curtis help people with?

He helps people cope with stress, anxiety, depression, grief, relationship and intimacy issues, anger, addictions, parenting and career concerns among other life challenges.

What is his general approach in sessions?

Sessions are conversation-based and goal oriented, blending client-centered listening with practical techniques from CBT, mindfulness, ACT, and motivational interviewing.

How long has he practiced clinically?

Curtis has 28 years of professional experience working with people on a wide range of emotional and life stressors.

Where is Curtis licensed and based?

He is licensed as an LCSW in Illinois and provides services from that location.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available?

He sees people by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How does someone begin working with him?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

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