David Vaccaro, LCSW

Licensed in Illinois · 10 years in practice

David Vaccaro is a licensed clinical social worker who uses client-centered care to help people handle stress, anxiety, addiction, grief, and life transitions.

License and registration

LCSW, Illinois: 149.022307 · expires November 2027
NPI: 1548852437 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About David

David Vaccaro is a licensed clinical social worker who uses client-centered care to help people handle stress, anxiety, addiction, grief, and life transitions. He draws on ten years of practice to offer clear, practical support for common problems that interfere with daily life. He works with adults across the lifespan and brings a calm, straightforward style to sessions.

He favors approaches that focus on the person's goals and strengths. That means conversations that center on what matters to the client, and steps that can be tried between meetings.

Background and approach

David often blends Cognitive Behavioral Therapy with mindfulness tools to address anxiety, depression, sleep problems, and addictive behaviors. Motivational Interviewing is part of how he helps people find their own reasons for change. Solution-Focused Therapy helps keep sessions goal-oriented and action-minded when quick shifts are needed.

For trauma and abuse concerns he uses trauma-informed techniques alongside grounding and coping strategies. David earned a graduate degree in mental health social work after studying psychology at Southern Illinois University. He practices in Illinois and holds the LCSW credential, which indicates his license as a social worker.

Outside of clinical work he enjoys running, travel, and time with his wife and cat. He aims to make first steps easy for people who are nervous about starting therapy, and he will talk through the process at the first contact.

Focus areas and approaches

Everything David lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Trauma and abuse
Depression
Family conflicts
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Aging and geriatric issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Drug and alcohol addiction
Family problems
Forgiveness
Guilt and shame
Hoarding
Infidelity
Isolation / loneliness
Jealousy
Men's issues
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Social anxiety and phobia
Workplace issues
Young adult issues

Approaches David names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online care

Client-Centered Therapy places the client's needs and goals at the center of each session. The therapist listens, reflects what matters to the client, and helps shape a plan the client wants to try. This approach helps people who feel overwhelmed or unsure where to begin.

Cognitive Behavioral Therapy, or CBT, looks at thoughts, feelings, and behaviors. It teaches simple tools to change unhelpful patterns, such as worksheets, thought records, and behavioral experiments. CBT is often used for anxiety, depression, sleep problems, and many forms of stress-related difficulty.

Mindfulness Therapy brings attention to the present moment through breathing, body awareness, and short exercises. It can reduce reactivity to stress and support recovery from addictive behaviors and emotional distress.

Finding the right approach is part of the work. The therapist will collaborate with the client to pick or combine methods that match the person's goals, preferences, and day-to-day life. That collaborative choice is revisited over time if things need adjusting.

Online sessions offer flexibility. Video calls let people keep face-to-face contact when that helps. Phone sessions work when bandwidth is limited or a quieter setup is easier. Live chat and text-based messaging allow brief check-ins, short coaching-style exchanges, or ongoing support between longer sessions. These options make it easier to fit therapy into work, family, and travel schedules.

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Questions people ask

What concerns does David help with?

He works with stress, anxiety, depression, addictions, trauma, grief, sleep and eating problems, parenting strain, anger and self-esteem issues, ADHD, bipolar concerns, and related life changes.

How would you describe his therapy style?

He uses a client-centered approach combined with practical methods like Cognitive Behavioral Therapy and mindfulness. Sessions focus on goals, concrete steps, and skills people can use between meetings.

What is his background and experience?

He has ten years of clinical experience and completed a graduate degree in mental health social work after undergraduate studies in psychology at Southern Illinois University.

Where is he licensed and practicing?

He practices in Illinois and holds the LCSW credential, listed as IL LCSW.

Which languages are sessions offered in?

Sessions are offered in English only.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

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