Glendalee Muñiz, LCSW
Licensed in New York · 6 years in practice
Glendalee Muñiz bases her work on practical, person-focused approaches.
License and registration
- LCSW, New York
- 094185 · expires January 2028
- NPI
- 1003348467 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Glendalee
Glendalee Muñiz bases her work on practical, person-focused approaches. She centers sessions on what matters to each client and uses clear tools to address stress, anxiety, depression, and relationship struggles. Glendalee is a licensed clinical social worker - LCSW - practicing in New York and brings six years of experience to her work.
She listens first and then offers straightforward strategies people can try between sessions. Those strategies come from therapies that help change unhelpful thoughts, build new habits, and increase acceptance of difficult feelings.
Background and approach
Parents and people juggling work and caregiving often find the step-by-step focus helpful. Glendalee also helps with anger, grief, sleep problems, self-esteem, and managing life changes. She supports people dealing with chronic illness, caregiving stress, codependency, and patterns like abandonment or attachment concerns.
Career stress and compassion fatigue are other frequent topics she addresses. Sessions combine practical skill building with attention to personal values and strengths. That means clients set goals and try small, achievable steps toward them.
Progress is measured in daily changes, not labels. Her style aims to be calm and direct. She uses short-term problem-solving when needed, and deeper conversations when that fits.
The focus is on helping people feel more capable, in control, and connected to what matters to them.
Focus areas and approaches
Everything Glendalee lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Depression
- Grief
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Glendalee names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, so they can move toward what matters. It is useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy focuses on identifying unhelpful thought patterns and changing them into more helpful ones, which can reduce anxiety, improve sleep, and ease mood symptoms.Finding the best approach is part of the work together. The therapist will ask about goals, daily routines, and what has or hasn't worked before. Together they choose methods to match the client's needs and adjust the plan as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit a busy life. Video is useful for deeper conversation and visual cues, while phone can work when bandwidth is limited or a quicker check-in is needed. Live chat and messaging let people send shorter updates or work through small steps between calls. These options aim to make it easier to keep therapy consistent and accessible for different schedules and circumstances.
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Questions people ask
What concerns does she help people with?
She addresses stress, anxiety, depression, relationship and family issues, anger, grief, sleep problems, self-esteem, career strain, and coping with life changes including bipolar and ADHD related concerns.
What is her general therapy style?
She uses practical, person-centered methods that include goal setting and skill practice. Sessions mix short-term problem solving with values-focused work.
How much experience does she have?
She has six years of professional experience working with people on a range of concerns and life stressors.
Where is she licensed and based?
She holds a licensed clinical social worker credential (LCSW) in New York and practices there.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How does cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.
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