Jessica Sorbello, LCSW
Licensed in New York · 11 years in practice
Jessica Sorbello helps people facing stress, anxiety, addiction, grief, anger, and low self-esteem.
License and registration
- LCSW, New York
- 093508 · expires April 2027
- NPI
- 1861703175 · national provider identifier
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jessica
Jessica Sorbello helps people facing stress, anxiety, addiction, grief, anger, and low self-esteem. She supports those dealing with relationship and intimacy concerns, eating and sleeping difficulties, parenting strain, career changes, mood disorders, ADHD, and trauma-related problems. Jessica is a licensed clinical social worker, LCSW, practicing in New York with 11 years of experience.
She aims to make the therapy space calm and straightforward. Sessions focus on talking through what feels hard right now and learning practical tools to manage strong emotions.
Background and approach
Jessica listens without judgment and works at the client’s pace. Her approach blends client-centered methods with cognitive-behavioral techniques and skills from dialectical behavior therapy. She also uses mindfulness practices and motivational interviewing to help people notice patterns and try new responses.
These methods are framed as hands-on strategies rather than abstract ideas. Clients can expect work on emotion regulation, coping skills, and clearer communication. Jessica often helps people set small, doable goals and practices new skills between sessions.
Progress is viewed as step-by-step rather than all at once. Jessica’s background includes a decade-plus of clinical work in New York. That experience informs a practical style that balances empathy with structure.
She invites people who are ready to make changes to take a first step toward feeling more capable and connected.
Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Anger management
- Self esteem
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Body image
- Co-morbidity
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Jessica names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How evidence-based approaches translate to online care
Client-Centered Therapy focuses on the person’s experience and priorities. It emphasizes listening, empathy, and working at a pace that fits the individual. This approach helps when someone needs a space to be heard and to clarify what matters most.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches practical steps to change unhelpful thoughts and behaviors, useful for anxiety, depression, and stress. Dialectical Behavior Therapy, DBT, adds specific skills for emotion regulation, distress tolerance, and improving communication when emotions run high.
Choosing the right approach is part of the work. The therapist collaborates with the client to try methods that match their goals and preferences. That means checking in and adjusting strategies over time based on what helps most.
Online therapy with video calls, phone sessions, live chat, or text messaging offers flexibility. Video is useful for fuller conversation and visual cues. Phone sessions can fit into a work break or when bandwidth is limited. Live chat and text messaging make brief check-ins and skill practice easier between longer sessions. These options help people keep therapy consistent around busy schedules and life demands.
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Questions people ask
What kinds of concerns does Jessica address?
She helps people manage stress, anxiety, addictions, grief, anger, low self-esteem, relationship and intimacy issues, trauma, eating and sleeping problems, parenting and career challenges, mood disorders including bipolar and depression, ADHD, and related concerns.
What is her therapy style like?
Her style is direct and supportive. Sessions focus on listening, learning coping skills, and setting small practical goals.
How much clinical experience does she bring?
Jessica has 11 years of professional work experience in clinical settings in New York, which she uses to guide practical, real-world strategies in sessions.
Where is she licensed and based?
She holds a New York LCSW license and practices from New York.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. She is not taking international clients at this time.
What formats are available for sessions?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees handled and what does it cost?
Cost varies with client location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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