Kryse Skye, LCSW
Licensed in Maine · 19 years in practice
Kryse Skye is a Licensed Clinical Social Worker with 19 years of experience who helps people facing stress, anxiety, trauma, relationship struggles, and parenting challenges.
License and registration
- LCSW, Maine
- LC10648 · expires September 2026
- LCSW, New Jersey
- 44SC06178000 · expires August 2026
- NPI
- 1194825273 · national provider identifier
- Years in practice
- 19
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Kryse
Kryse Skye is a Licensed Clinical Social Worker with 19 years of experience who helps people facing stress, anxiety, trauma, relationship struggles, and parenting challenges. She works with adults dealing with depression, work stress, self-esteem and intimacy concerns. Kryse also supports people coping with grief, caregiver strain, chronic illness, and aging-related issues.
She trained and practiced in community mental health and hospital outpatient settings before spending most of her career in independent practice in Maine.
Background and approach
That breadth gives her experience with a wide range of life stages and problems, from changes in work and family roles to end-of-life concerns. Kryse uses a mix of practical approaches in sessions. She brings mindfulness and body-focused work to help people notice sensations and calm their nervous system.
She also uses solution-focused techniques to set small goals and track progress week to week. In therapy sessions she aims to make things simple and doable. Conversations focus on what is happening now, what a person wants instead, and small steps toward that change.
Sessions can include breath work, grounding, brief hypnosis techniques, or movement-based exercises when helpful. She offers online options such as video and phone, plus live chat and text messaging for brief check-ins. Sessions use a subscription model that can be canceled at any time.
To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Focus areas and approaches
Everything Kryse lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- LGBT
- Relationship issues
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Kryse names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Kryse Uses Body-Based and Solution-Focused Work Online
Hypnotherapy in her practice can involve brief guided relaxation and focused suggestion to help people shift a habit, manage anxiety, or prepare for a stressful event. Mindfulness Therapy centers on simple attention practices and breathing techniques to reduce reactivity and increase calm in daily life.She combines these approaches with somatic exercises that encourage noticing bodily sensations and small movements to reduce tension after trauma or during overwhelm. Together these methods can help with anxiety, sleep problems, chronic stress, and trauma-related symptoms by giving concrete tools to use between sessions.
Finding the right approach is a team effort. The therapist will talk with the client about goals and preferences, then try practical techniques and adjust them over time. Sessions are collaborative, and Kryse helps clients pick steps that feel doable for their life and schedule.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and guided exercises, phone can be easier when bandwidth is limited, and chat or messaging suits quick check-ins or brief support between sessions. These options offer flexibility to fit therapy into busy days and different life routines.
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Questions people ask
What kinds of concerns does Kryse help with?
Kryse works with people facing stress, anxiety, trauma and abuse, parenting and family issues, depression, relationship and intimacy concerns, eating and sleeping problems, anger, career stress, and compassion fatigue.
How would you describe her therapeutic style?
Her style is practical and collaborative, using mindfulness, somatic work, solution-focused steps, and trauma-focused methods to help clients notice patterns and try small changes.
What is her professional background?
She has 19 years of clinical experience, with work in a mental health agency, a hospital outpatient program, and many years in independent practice in Maine.
Where is she located and what are her credentials?
She practices in the state of Maine and holds the credential LCSW, listed for Maine and New Jersey as ME LCSW and NJ LCSW.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for meeting online?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on what works best for the client.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.
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