LaSonda Sylte, LCSW
Licensed in Indiana · 23 years in practice
LaSonda Sylte is a licensed clinical social worker who helps people who are anxious, grieving, struggling with addiction, or facing major life changes.
License and registration
- LCSW, Indiana
- 34005159A · expires April 2026
- NPI
- 1316991912 · national provider identifier
- Years in practice
- 23
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About LaSonda
LaSonda Sylte is a licensed clinical social worker who helps people who are anxious, grieving, struggling with addiction, or facing major life changes. She writes and speaks plainly, and aims to make therapy feel approachable and doable for busy people. Her style is warm and direct, with a focus on practical steps a person can use between sessions.
With 23 years of experience, she draws on several therapies to match the needs of each person.
Background and approach
Sessions often include simple skill practice, problem-solving, and clear goals. She works with concerns such as depression, stress, anger, relationship and intimacy issues, sleep and eating problems, ADHD, bipolar concerns, and compassion fatigue. LaSonda also supports people dealing with aging and geriatric issues, caregiver stress, end-of-life and hospice concerns, fertility and parenting strains, and substance use challenges.
She has experience helping people process trauma and grief, and addresses communication problems, codependency, and feelings of isolation. Her approach is collaborative. She listens first, then offers tools from approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, mindfulness, and motivational interviewing.
Therapy sessions focus on what will help most in everyday life. LaSonda practices in Indiana and meets with clients in English. People can expect straightforward conversation, a calm presence, and practical steps to try between sessions.
Focus areas and approaches
Everything LaSonda lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Anger management
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Drug and alcohol addiction
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches LaSonda names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice what truly matters to them and take small steps toward those values. It is useful for anxiety, depression, and life transitions when someone wants clearer direction rather than only symptom relief. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with practical experiments. It often helps with anxiety, depression, sleep and eating concerns, and impulsive behaviors by giving people tools to change daily patterns. Mindfulness Therapy teaches simple attention and breathing skills to reduce stress and reactivity and can be paired with other approaches to manage emotions.Choosing the right approach is a collaborative process. LaSonda listens to a person’s goals and daily routines, then suggests approaches to try. She adjusts methods based on what works and what feels doable for the person she is working with.
Online sessions let people fit therapy into real life. Video calls allow face-to-face conversation and skills practice. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for ongoing check-ins, quick coping reminders, or when typing feels easier than speaking. These options are meant to increase flexibility and make it easier to use therapy tools between sessions.
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Questions people ask
What kinds of concerns does LaSonda address?
She helps people with stress, anxiety, depression, addictions, grief, anger, relationship and intimacy issues, sleep and eating concerns, ADHD, bipolar issues, and coping with life changes.
What is her therapeutic style like?
Her style is laid back, compassionate, respectful, and direct. She partners with clients to set goals and use practical tools between sessions.
How much clinical experience does she have?
LaSonda has 23 years of clinical experience working with a wide range of concerns, including trauma, substance use, and end-of-life issues.
Where does she practice and what is her credential?
She is a licensed clinical social worker (LCSW) based in Indiana.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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