Mayra Dominguez, LCSW
Licensed in Florida · 26 years in practice
Mayra Dominguez uses practical, evidence-informed approaches to help people manage stress and intense emotions.
License and registration
- LCSW, Florida
- SW8342 · expires March 2027
- LCSW, Arizona
- LCSW-21297 · expires February 2027
- NPI
- 1538173208 · national provider identifier
- Years in practice
- 26
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Mayra
Mayra Dominguez uses practical, evidence-informed approaches to help people manage stress and intense emotions. She is a licensed clinical social worker with 26 years of experience and works in Florida. Mayra speaks English and Spanish and aims to make therapy accessible to people from different backgrounds.
Her sessions focus on everyday problems like anxiety, depression, sleep trouble, and low self-esteem. She also helps with career shifts, grief, coping with life changes, and struggles around addiction and substance use.
Background and approach
Conversations often include building skills to handle anger, improve communication, and manage caregiver strain. Mayra blends client-centered care with techniques from cognitive behavioral therapy and acceptance and commitment therapy. She uses mindfulness practices and emotionally focused work when useful.
Sessions emphasize simple tools people can try between meetings and clear steps to track progress. With a background rooted in cultural awareness, she pays attention to how identity and life context shape emotional needs. The approach is warm and nonjudgmental, with space to talk through painful memories or current stresses at a steady pace.
Therapy options include video calls, phone sessions, live chat, and text messaging. Getting started involves completing a short matching questionnaire and scheduling a time that fits. Mayra notes that subscription plans can be canceled at any time and that costs vary by location and availability.
Focus areas and approaches
Everything Mayra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Anger management
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mayra names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Practical approaches adapted for online therapy
Mayra commonly draws on cognitive behavioral therapy and acceptance and commitment therapy during online sessions. Cognitive behavioral therapy helps people notice and change unhelpful thoughts and behaviors, which can ease anxiety, insomnia, and low mood. Acceptance and commitment therapy focuses on clarifying values and taking small, meaningful steps toward them while learning to live with difficult emotions.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they try techniques, review what works, and adjust the plan over time so sessions feel relevant and doable.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and shared exercises, phone sessions can be easier when bandwidth is limited, chat offers brief check-ins during a busy day, and messaging supports ongoing reflection between meetings. These options aim to make therapy flexible and easier to fit into everyday life.
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Questions people ask
What kinds of concerns can be addressed in sessions?
Sessions cover stress, anxiety, depression, self-esteem, career transitions, grief, sleep issues, anger, addictions, relationship and family problems, and related concerns such as body image and caregiver stress.
How would you describe the therapy style?
The approach is warm and client-centered, mixing cognitive behavioral techniques, acceptance and commitment ideas, mindfulness, and emotionally focused work to teach practical coping skills.
What is Mayra's professional background?
Mayra has 26 years of clinical experience offering psychotherapy and coaching-style support, with a focus on emotional regulation, communication, and life transitions.
Where is Mayra licensed to practice?
She holds LCSW credentials in Florida and Arizona and provides services while based in Florida.
Can I have sessions in another language?
Sessions are offered in both English and Spanish to accommodate speakers of either language.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are costs handled?
Costs vary with location and therapist availability and are billed through a subscription model that can be canceled at any time.
How do I begin working with Mayra?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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