Meghan Bryant, LCSW
Licensed in Hawaii · 9 years in practice
Meghan Bryant helps people who are feeling overwhelmed by trauma, low self-esteem, anxiety, or big life changes.
License and registration
- LCSW, Hawaii
- LCSW-4101 · expires June 2028
- LCSW, Arizona
- LCSW-21844 · expires September 2027
- LCSW, Arkansas
- 13114-C · expires August 2027
- LCSW, Colorado
- CSW.09929010 · expires August 2027
- LCSW, Texas
- 111022 · expires March 2027
- NPI
- 1649717463 · national provider identifier
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Meghan
Meghan Bryant helps people who are feeling overwhelmed by trauma, low self-esteem, anxiety, or big life changes. She writes and talks in a calm, direct way that makes it easier to explain what is hard to say. Meghan is a Licensed Clinical Social Worker, and she draws on nine years of experience to guide practical steps forward.
She focuses on safety and trust in the first sessions. Meghan listens closely to what matters to each person and works with them to set clear, realistic goals.
Background and approach
The early work is often about building small skills to manage stress, sleep, or intense emotions. Her approach blends client-centered care with tools from cognitive behavioral work and EMDR when trauma memories are part of the problem. That means conversations stay grounded in the client’s priorities while also using exercises that change unhelpful thoughts and body responses.
Meghan also uses motivational interviewing and solution-focused techniques to help people find momentum and practical solutions. Those methods can be helpful for career decisions, motivation, and coping with ongoing stress or caregiver strain. She has supported concerns ranging from compassion fatigue and depression to body image, abandonment, and chronic illness.
Sessions aim to be straightforward and useful, with steps people can try between meetings. Meghan practices in Colorado and works in English.
Focus areas and approaches
Everything Meghan lists on their public professional profile, in their own terms.
- Trauma and abuse
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Stress, Anxiety
- Sleeping disorders
- Anger management
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Dependent personality
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Meghan names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Meghan’s approaches work online
Client-Centered Therapy focuses on listening and building trust. In online sessions this means the therapist follows what the client says matters most and helps set concrete goals that feel doable. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches specific exercises to reduce anxiety, depression, and sleep problems. EMDR, used when trauma memories are central, pairs guided attention with focused processing to help reduce the intensity of distressing memories.Choosing the right approach is part of the work together. Meghan will collaborate with each person to pick methods that match their goals, comfort level, and the issue at hand. That could mean starting with gentle coping skills and adding trauma-focused work later, or using solution-focused steps to address a specific problem quickly.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video lets people use visual cues and longer conversations. Phone sessions can fit a short break at work or when bandwidth is limited. Live chat and text messaging are useful for quick check-ins, short coaching-style work, or ongoing support between longer sessions. These options help people access care that fits their schedule and life demands.
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Questions people ask
What kinds of concerns does Meghan address?
She supports people dealing with trauma and abuse, anxiety, depression, low self-esteem, career stress, compassion fatigue, sleep problems, anger, and coping with life changes. Additional areas include grief around abandonment, adoption and foster care issues, body image, chronic illness, and family of origin concerns.
What is her therapeutic style like?
She takes a client-centered approach that focuses on honest listening and clear goals. Sessions mix supportive listening with practical tools to change thoughts, feelings, and behaviors.
How much clinical experience does she bring?
Meghan has nine years of professional experience working in mental health settings. That background informs how she tailors tools and pacing for each person.
Where is she licensed and practicing?
She is a Licensed Clinical Social Worker with licensure noted in HI and AZ and practices from Colorado. The profile lists her LCSW credential.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does billing and getting started work?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
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