Tanya L. Tibby, LCSW
Licensed in Florida · 20 years in practice
Tanya L. Tibby brings a straightforward, compassionate approach to therapy.
License and registration
- LCSW, Florida
- SW9051 · expires March 2027
- NPI
- 1083207864 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Tanya
Tanya L. Tibby brings a straightforward, compassionate approach to therapy. She is a Licensed Clinical Social Worker (LCSW) in Florida with 20 years of clinical and leadership experience.
Tanya speaks in plain terms and focuses on practical steps that make daily life feel more manageable. Tanya helps people coping with stress, anxiety, depression, trauma and abuse, and mood disorders. She also supports those facing relationship and family challenges, parenting strain, grief, addiction concerns, and career or life-purpose questions.
Background and approach
Her work includes attention to ADHD, compassion fatigue, and chronic pain or illness. Her style is warm and relaxed. Tanya listens without judgment and avoids stigmatizing labels.
Sessions emphasize what the person wants to change and what small steps feel doable right now. She uses a mix of approaches tailored to each person’s goals. Techniques from cognitive behavioral therapy help by changing unhelpful thinking and behavior.
Attachment-based ideas and client-centered listening guide conversations about relationships and safety. Motivational interviewing and narrative elements support people who need direction and renewed meaning. Practical planning and real-world tools are part of most meetings.
Tanya works with people to set concrete goals, try new strategies between sessions, and adjust the plan as things change. She encourages steady progress rather than quick fixes.
Focus areas and approaches
Everything Tanya lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tanya names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Online approaches that focus on practical change
Tanya commonly uses cognitive behavioral therapy and attachment-based ideas to guide online sessions. Cognitive behavioral therapy helps people notice patterns of thought and behavior that cause distress and then try different responses. This approach is useful for anxiety, depression, mood issues, and managing everyday stressors. Attachment-based therapy looks at how relationships and early bonds shape current reactions and helps people build safer, more predictable ways of relating.Finding the right mix of approaches is part of the work. The therapist collaborates with each person to choose what fits their goals and preferences. Together they review progress and shift strategies when something is not working, so sessions stay focused and useful.
Online therapy offers several practical benefits. Video calls enable face-to-face conversation and visual cues. Phone sessions can be simpler when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging make brief check-ins and ongoing coaching easier between longer sessions. These options help people fit therapy into a busy life and keep steady momentum toward change.
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Questions people ask
What kinds of problems does Tanya help with?
She helps people dealing with stress, anxiety, depression, trauma and abuse, relationship and family challenges, parenting concerns, addictions, grief, and career or life-purpose questions.
How would you describe her therapeutic style?
Tanya uses a warm, relaxed, and respectful approach. Conversations focus on practical steps and what the person wants to change.
What is her background and experience?
She has 20 years of experience working as a clinician and in leadership roles, supporting people with a wide range of emotional and life challenges.
Is she licensed and where does she practice?
Tanya is a Licensed Clinical Social Worker, LCSW, practicing in Florida.
Can sessions be held in languages other than English?
Sessions are offered in English.
What formats are available for online sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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