Tiffany Diggs, LCSW

Licensed in Arkansas · 7 years in practice

Tiffany Diggs is a licensed clinical social worker (LCSW) who focuses on practical, down-to-earth therapy.

License and registration

LCSW, Arkansas: 11597C · expires March 2028
NPI: 1063908333 · national provider identifier
Years in practice: 7
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Tiffany

Tiffany Diggs is a licensed clinical social worker (LCSW) who focuses on practical, down-to-earth therapy. She helps people manage stress, anxiety, depression, relationship struggles, parenting strain, and the effects of trauma. Tiffany aims to give clear tools people can use between sessions so life feels a bit more manageable.

She draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness strategies in her work. Those methods are used to help people change unhelpful patterns, notice what matters most, and build small daily habits that support emotional health.

Background and approach

Tiffany adjusts her approach based on what a person needs and how they respond to treatment. Tiffany has seven years of experience in mental health practice in Arkansas. She is trauma informed and pays attention to safety and pacing when processing painful memories.

She also helps people facing grief, anger, career stress, or identity questions related to LGBT concerns. Her additional focus areas include attachment and abandonment issues, codependency, blended family challenges, caregiving stress, communication and control problems, and divorce or separation. Tiffany also offers support around fatherhood issues and first responder stress.

Sessions are conversational and goal oriented. People can expect a mix of skill teaching, reflective conversation, and behavioral experiments to test new ways of coping. The aim is steady progress rather than quick fixes.

Focus areas and approaches

Everything Tiffany lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
LGBT
Trauma and abuse
Grief
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Abandonment
Attachment issues
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Emptiness
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Jealousy
Life purpose
Men's issues
Midlife crisis
Mood disorders
Multicultural concerns
Narcissism
Polyamory / non-monogamous relationships
Post-traumatic stress
Pregnancy and childbirth
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues

Approaches Tiffany names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online care

Acceptance and Commitment Therapy helps people notice thoughts without getting stuck in them and clarify what matters most. It is useful for anxiety, stress, and making values-based changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and testing new behaviors to change mood and reactions. It can help with depression, worry, and problem solving.

Finding the right approach is part of the work. Tiffany will talk with each person about goals, symptoms, and preferences and then try methods that fit. She adjusts plans based on feedback so therapy stays collaborative and practical rather than one-size-fits-all.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging to match different needs. Video calls let people read facial cues and build connection while phone sessions require less bandwidth and can fit a break at work. Live chat and text messaging are useful for short check-ins, notes between sessions, or when typing feels easier than speaking. These formats aim to make attending sessions simpler and more flexible for everyday life.

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Questions people ask

What concerns does Tiffany commonly address?

She works with stress, anxiety, depression, relationship and family issues, parenting strain, trauma and abuse, grief, LGBT concerns, and coping with life changes.

What is her therapy style like?

Tiffany uses practical methods like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness. Sessions mix skill teaching, reflection, and small behavior changes.

How much clinical experience does she have?

She has seven years of experience in the mental health field and practices in Arkansas as a licensed clinical social worker.

What are her credentials and where is she located?

She is an LCSW licensed in Arkansas and provides services based in that state.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

She meets via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are costs and billing handled?

Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with Tiffany?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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