Allison Peck, LCSW
Licensed in New York · 6 years in practice
Allison Peck is a licensed clinical social worker who helps adults navigate stress, anxiety, relationships, and parenting challenges.
License and registration
- LCSW, New York
- 095977 · expires July 2026
- NPI
- 1154979821 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Allison
Allison Peck is a licensed clinical social worker who helps adults navigate stress, anxiety, relationships, and parenting challenges. She brings six years of clinical experience and a practical focus on building clarity and usable skills. Her style is conversational and goal-oriented, aimed at making small changes that add up over time.
She usually begins by listening to what matters most and then teaches tools that fit each person's life. Sessions often include straightforward skills for managing anxiety, improving communication, and handling career or parenting strain.
Background and approach
Allison blends talk-based work with techniques that promote self-compassion and emotional regulation. Her background includes study of neuroscience and attachment theory, alongside a Masters in Social Work from New York University. That mix informs how she thinks about relationships, stress, and the mind-body connection.
She also draws on experience in organizational settings to address work-life balance and career concerns. Allison uses a mix of approaches to match the problem at hand, choosing practical strategies for coping and growth. She helps people who feel stuck after life changes, separation, or times of uncertainty.
Sessions focus on clear steps, improved communication, and steadier emotional responses. Clients can expect a collaborative process that combines education, skill-building, and reflective conversation. Allison aims to help people leave sessions with one or two things they can try right away.
Her work is geared toward steady progress over time.
Focus areas and approaches
Everything Allison lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Coaching
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Allison names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches for online care and practical skills
Acceptance and Commitment Therapy, or ACT, helps people notice thoughts without getting stuck in them and choose actions that match their values. It can be useful for anxiety, life transitions, and when someone wants clearer direction in work or relationships. Attachment-Based Therapy focuses on how early bonds shape current relationships and communication patterns, helping people change how they connect and respond to loved ones. This approach is often helpful for intimacy issues, separation, and patterns like avoidance or codependency.Finding the right approach is part of the work together. The therapist will discuss options and try methods that fit the client's goals and comfort level. Decisions about pace, skills, and focus are made collaboratively so people leave sessions with concrete steps to practice between meetings.
Online therapy offers flexible ways to meet using video calls, phone sessions, live chat, or text-based messaging. Video calls are useful for more in-depth conversation and skill teaching, while phone sessions can be easier when bandwidth is limited or a camera is not wanted. Live chat and text messaging allow brief check-ins, coaching-style support, or follow-up between longer sessions. These options make it easier to fit therapy into busy days or different routines while working with licensed professionals who use the same clinical approaches as in person.
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Questions people ask
What concerns does Allison commonly address?
She works with stress, anxiety, intimacy-related issues, parenting challenges, career questions, and coaching needs. Additional focuses include attachment issues, caregiver stress, codependency, and divorce or separation.
What therapy style can I expect in sessions?
Sessions are collaborative and practical, blending talk therapy with skills training. Techniques come from approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside attachment-focused work.
How much clinical experience does she have?
Allison has six years of clinical experience working with adults on mood, trauma, adjustment, and relationship issues. Her background also includes study in neuroscience and attachment theory.
Where is Allison licensed and based?
She holds an LCSW credential and practices in New York. Sessions are provided in English for people located within applicable service areas.
Can international clients work with her?
International clients are not currently accepted. Sessions are offered in English to people in her service region.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging. These formats allow shorter check-ins or longer sessions depending on needs.
How does billing and cost work?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time. Specific pricing depends on your location and the plan selected.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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