Jennifer Lila, LCSW
Licensed in Wisconsin · 9 years in practice
Jennifer Lila is a licensed clinical social worker in Wisconsin with nine years of experience.
License and registration
- LCSW, Wisconsin
- 9100-123 · expires February 2027
- NPI
- 1710419247 · national provider identifier
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jennifer
Jennifer Lila is a licensed clinical social worker in Wisconsin with nine years of experience. She supports people dealing with depression, addiction, trauma, eating concerns, anger, and related challenges. Jennifer focuses on practical steps people can try between sessions.
She aims to make therapy straightforward and approachable for worried parents and busy adults. Her style is warm and non-judgmental. She uses a person-centered stance to follow what matters most to each client.
Background and approach
Sessions tend to focus on what the person wants to change and on small, concrete moves toward that goal. Jennifer draws on several approaches to fit different needs. She uses mindfulness to help people stay present with strong emotions.
Motivational interviewing helps when someone feels stuck or uncertain about change. Narrative and solution-focused ideas are woven in to help clients reframe their story and set clear, manageable goals. In practice she helps people sort through feelings like guilt, shame, isolation, and questions about life purpose.
She also addresses concerns such as body image, communication problems, and the effects of divorce or separation. First responder and veteran issues are within her focus areas. Sessions are offered in English and available through online formats.
The overall aim is to help people move from surviving to living with more direction and fewer obstacles.
Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Addictions
- Trauma and abuse
- Eating disorders
- Anger management
- Depression
- Antisocial personality
- Body image
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- First responder issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jennifer names
- Client-Centered Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches suited to online work
Jennifer often brings Client-Centered Therapy into online sessions, which means the therapist listens closely and follows what matters most to the person. This approach helps people feel heard and shapes sessions around their priorities.Mindfulness Therapy is another common tool she uses, teaching simple breathing and attention practices to manage strong emotions and reduce reactivity. Motivational Interviewing helps when someone is unsure about change by exploring their own reasons and building commitment in small steps.
Finding the right mix of approaches is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn't helped before, then try methods that match those needs. This is a collaborative process and can be adjusted over time.
Online therapy offers flexible ways to meet. Video calls allow a fuller face-to-face feel, phone sessions can be easier when bandwidth is limited, live chat is useful for quick check-ins, and text-based messaging supports brief updates or ongoing reflection between sessions. These options make it easier to fit therapy into busy schedules and to choose the format that feels most comfortable.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What types of problems does she help with?
She works with depression, addictions, trauma and abuse, eating concerns, anger issues, and mood disorders, along with related struggles like guilt, shame, and isolation.
How would you describe her approach in sessions?
She uses a person-centered style that emphasizes empathy and collaboration, combining mindfulness, motivational interviewing, narrative work, and solution-focused techniques tailored to each person's goals.
What is her professional background?
She has nine years of professional experience working with adults on a range of mental health and behavioral concerns.
Where is she licensed and based?
She is licensed as an LCSW in Wisconsin and practices with that credential within the state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
What session formats are available?
She meets with people via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and scheduling work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time. To begin, select the Start Therapy button and complete a short matching questionnaire.
More therapists in Wisconsin
See all
Bryan Krause
LCSW
Compassionate, practical support for life challenges
- Stress, Anxiety
- Relationship
- Family
Brittany Russotto
LCSW
Compassionate, practical care for daily struggles
- Stress, Anxiety
- Addictions
- Eating
Gary Swan
LCSW
Practical, steady support for stress and relationships
- Stress, Anxiety
- Addictions
- Relationship
Is this your profile?
Ask us to correct details or take the page down.
Contact us