Julie Jackson, LCSW
Licensed in California · 3 years in practice
Julie Jackson uses straightforward, practical therapy to help people sort out stress, anxiety, grief, relationship struggles, and parenting strain.
License and registration
- LCSW, California
- 66235 · expires November 2026
- LCSW, Texas
- 65379 · expires November 2027
- NPI
- 1174139794 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Julie
Julie Jackson uses straightforward, practical therapy to help people sort out stress, anxiety, grief, relationship struggles, and parenting strain. She is a Licensed Clinical Social Worker - LCSW - who has three years of experience working in mental health and healthcare in Texas and California. She begins by listening to what feels most urgent and what keeps repeating in a person’s life.
Sessions focus on small, manageable steps. The work often includes looking at thoughts and behaviors, learning new ways to handle strong feelings, and noticing what matters most to the person.
Background and approach
Julie draws from several approaches to match the pace and needs of each person. She uses Cognitive Behavioral Therapy to spot unhelpful thought patterns, Acceptance and Commitment Therapy to clarify values and build action, and Client-Centered and Mindfulness approaches to make room for personal insight and calm. These methods are used in everyday language and woven into real-life problems.
Her background includes roles in mental health and healthcare settings, where she helped people navigate grief, addiction, chronic illness, caregiver stress, and major life transitions. That experience informs a practical style that balances problem solving with emotional support. People who work with Julie can expect collaborative planning, attention to immediate concerns, and tools to try between sessions.
She encourages steady progress rather than quick fixes, and helps people find ways to live with more meaning and less overwhelm.
Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Parenting issues
- Depression
- Addictions
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Julie names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online care
Acceptance and Commitment Therapy helps people name what matters and take small actions toward those values while learning to accept difficult feelings. It can help with anxiety, depression, grief, and responses to chronic stress. Cognitive Behavioral Therapy looks at the connection between thoughts, feelings, and actions and offers practical exercises to change unhelpful patterns and reduce symptoms like panic, low mood, or sleep disruption.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and daily life, then try methods that seem most useful. That decision is collaborative and can change as progress is made or needs shift.
Online therapy offers flexible ways to connect. Video calls let people see and talk in depth, phone sessions are useful when internet or bandwidth is limited, live chat can work for quicker check-ins, and text-based messaging allows ongoing support between scheduled sessions. These options make it easier to fit therapy into busy schedules and to continue work after major life changes or while managing caregiving and health demands.
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Questions people ask
What kinds of problems does she help with?
She helps people coping with stress, anxiety, depression, grief, addictions, relationship and intimacy concerns, parenting strain, anger, sleep and eating problems, and life changes.
What is her general therapy style?
Her style is practical and collaborative, focusing on clear steps and everyday skills drawn from cognitive, acceptance, and client-centered approaches.
What experience does she bring?
She has three years of experience working primarily in mental health and healthcare settings, supporting people through grief, chronic illness, caregiver stress, and addiction-related concerns.
Where is she licensed and based?
She is a Licensed Clinical Social Worker - LCSW - with credentials in Texas and California and practices from Texas.
What languages are sessions offered in?
Sessions are offered in English.
Which session formats are available?
Sessions can be held by video call, phone, live chat, or text-based messaging.
How does payment and cost work?
Cost varies by location and therapist availability and sessions use a subscription model that can be canceled at any time.
What do I do to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions based on therapist availability.
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