Julie Lynn Stanton, LCSW
Licensed in North Carolina · 30 years in practice
Julie Lynn Stanton helps people who are feeling stuck, overwhelmed, or unsure how to move forward.
License and registration
- LCSW, North Carolina
- C002216 · expires July 2026
- NPI
- 1932128535 · national provider identifier
- Years in practice
- 30
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Julie
Julie Lynn Stanton helps people who are feeling stuck, overwhelmed, or unsure how to move forward. She offers calm, steady support and practical ways to manage stress, anxiety, grief, and relationship strain. With plain language and a gentle pace, she helps clients find clearer choices and more steady footing.
Julie has worked for 30 years as a licensed clinical social worker, primarily in North Carolina. She meets people where they are and focuses on everyday problems like job-related communication, low self-esteem, and coping with chronic illness.
Background and approach
She also addresses complex situations such as co-occurring mood and substance concerns and the lingering effects of trauma. Her approach blends several methods that help clients change unhelpful thoughts, build new skills, and reconnect with what matters. Sessions often include practical exercises, steady listening, and tools you can use between meetings.
Julie values a collaborative relationship where goals are clear and progress is measured in real life changes. She has experience leading both individual and group work across a wide socioeconomic range. That background informs the way she tailors strategies to fit a person’s daily schedule and resources.
The focus is on usable steps rather than abstract ideas. Clients who work with Julie can expect straightforward conversation, help naming what is most important, and concrete steps to reduce distress. Her goal is to help people regain a sense of competence and meaning as they face life’s transitions and challenges.
Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- Family conflicts
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Avoidant personality
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Personality disorders
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Julie names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Julie’s Approaches Work Online
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and reconnect with what matters. It uses simple practices to accept difficult feelings and take small steps toward chosen values. Cognitive Behavioral Therapy focuses on identifying upsetting thought patterns and testing them with real-life experiments to change mood and behavior. Both approaches are useful for anxiety, depression, relationship strain, and coping with life changes.Finding the right approach is part of the work. Julie will discuss these methods with each person and decide together which fits best. She frames sessions as a team effort where goals, pacing, and tools are chosen based on the client’s needs and preferences.
Online sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules. Video is useful when visual connection helps the work. Phone calls can be easier when bandwidth is limited or a quieter voice check-in is needed. Text and chat options are good for brief updates, skill check-ins, or when someone prefers shorter, more frequent contact. These formats make it easier to maintain momentum and use skills between sessions.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of problems does Julie focus on?
She works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, addictions, anger, self-esteem, career concerns, bipolar disorder, and coping with life changes.
What is Julie's general therapy style?
Her style is collaborative and straightforward. She listens closely, uses skills practice, and helps clients set clear, practical goals.
How much clinical experience does she have?
Julie brings 30 years of experience working with a wide range of people and concerns, including individual and group therapy.
Where is Julie licensed and based?
She is a licensed clinical social worker (LCSW) practicing in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Julie offers video calls, phone sessions, live chat, and text-based messaging for online work.
How does billing and cost work?
Cost varies with location and therapist arrangements; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with Julie?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
More therapists in North Carolina
See allRobert Lindsay
LCSW
Forward-focused therapist for practical change
- Stress, Anxiety
- Relationship
- Family
La Kevia Moore
LCSW
Practical, evidence-based support for stress and trauma
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Aimee Campbell Culler
LCSW
Experienced LCSW providing steady support
- Stress, Anxiety
- Addictions
- Relationship
Angela Greene-Junior
LCSW, LISW-CP
Compassionate LCSW focused on practical change
- Stress, Anxiety
- Addictions
- Relationship
Is this your profile?
Ask us to correct details or take the page down.
Contact us