Kenya Rouska-Reidy, LCSW
Licensed in Texas · 7 years in practice
Kenya Rouska-Reidy welcomes people who are feeling stuck, overwhelmed, or unsure how to move forward.
License and registration
- LCSW, Texas
- 64682 · expires December 2026
- NPI
- 1649864190 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Kenya
Kenya Rouska-Reidy welcomes people who are feeling stuck, overwhelmed, or unsure how to move forward. She is a licensed clinical social worker with seven years of experience. Kenya speaks plainly and aims to make the first step feel manageable for anyone worried about stress, mood, relationships, or parenting challenges.
She offers a calm, straightforward style in sessions. Kenya draws on several approaches to meet each person's needs, including cognitive behavioral strategies, acceptance and commitment ideas, and attachment-focused work.
Background and approach
Sessions focus on practical steps, clearer communication, and skills people can use between meetings. Kenya earned a Master’s degree in Social Work from the University of Southern California and practices in Texas. Her background includes work in independent practice with adults and adolescents facing depression, anxiety, bipolar disorder, trauma, ADHD, and addiction.
She also understands challenges tied to military life from personal experience as a former military spouse. In therapy she collaborates with clients to choose methods that match their goals. That might mean building coping skills for anxiety, addressing relationship patterns rooted in attachment, or using values-based action to move through avoidance.
Sessions are paced to each person’s needs and capacity. People who come to Kenya often want clear tools and a respectful, empathetic space to process painful events. She helps clients set realistic goals, practice new habits, and track progress over time.
Focus areas and approaches
Everything Kenya lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Bipolar disorder
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Kenya names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches shape online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small actions that match those values. It helps when avoidance or worry keeps someone from living the life they want. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches concrete strategies to shift unhelpful patterns. It often helps with anxiety, depression, and problem-solving.Choosing the right approach is part of the work. Kenya will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they decide whether ACT, CBT, attachment-focused ideas, or a mix feels most useful, and the plan is adjusted as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit real life. Video lets people use visual cues and longer conversations. Phone sessions can be easier when bandwidth is limited or a quieter audio check-in is needed. Live chat or text messaging can work for brief check-ins, skill practice, or when typing feels more comfortable. These options aim to make consistent, regular work on goals possible despite busy schedules.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns can be addressed in sessions?
She helps people with stress, anxiety, depression, bipolar disorder, trauma and abuse, addictions, relationship and intimacy issues, parenting and family concerns, grief, eating issues, ADHD, and related topics.
What is her therapeutic style like?
Sessions are collaborative and straightforward, combining practical skill building with conversations about values and relationship patterns.
What background does she bring to therapy?
Kenya has seven years of clinical experience and a Master’s degree in Social Work from the University of Southern California.
Where is she licensed and practicing?
She is a licensed clinical social worker (LCSW) in Texas and practices with clients located in that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What formats are available for sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How is cost handled for therapy?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the options provided.
More therapists in Texas
See allTinita Samuels
LCSW
Compassionate, practical support for emotional challenges
- Stress, Anxiety
- Grief
- Anger
Ersha Mitchell
LCSW
Practical, values-driven therapy for life challenges
- Stress, Anxiety
- LGBT
- Trauma and abuse
Juanita Perry-Hoffman
LCSW
Experienced LCSW offering steady practical support
- Stress, Anxiety
- Relationship
- Family
Is this your profile?
Ask us to correct details or take the page down.
Contact us