Lauren Giordano, LCSW
Licensed in Florida · 18 years in practice
Lauren Giordano is a Licensed Clinical Social Worker who helps people manage overwhelming stress, anxiety, grief, and the effects of trauma and abuse.
License and registration
- LCSW, Florida
- SW9531 · expires March 2027
- NPI
- 1659608818 · national provider identifier
- Years in practice
- 18
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Lauren
Lauren Giordano is a Licensed Clinical Social Worker who helps people manage overwhelming stress, anxiety, grief, and the effects of trauma and abuse. She writes and talks in straightforward terms so parents can quickly understand what to expect. Sessions focus on practical steps that fit day-to-day life.
Lauren uses tools from cognitive behavioral therapy to help people notice unhelpful thoughts and try different behaviors. She blends mindfulness skills to reduce reactivity and build calm.
Background and approach
Motivational interviewing helps when someone feels stuck or unsure about change. Her work also supports people facing relationship strain, codependency, divorce, blended family challenges, and commitment issues. She addresses caregiver stress, aging and geriatric concerns, chronic illness and pain, and body image struggles.
Lauren also has experience helping people after natural or human-caused disasters and with domestic violence recovery. With 18 years of practice in Florida, Lauren brings steady experience to focused, goal-oriented work. She offers short-term plans when that fits, and longer-term support when people need more space to process.
Sessions aim to build skills that carry into daily routines. Lauren conducts therapy in English and offers video calls, phone sessions, live chat, and text-based messaging. Her approach is collaborative and practical - she helps clients set clear goals and choose tools that feel useful in real life.
Focus areas and approaches
Everything Lauren lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Lauren names
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate well to online therapy
Lauren often uses cognitive behavioral therapy to help people identify and change unhelpful thought patterns and daily routines. CBT is practical and works well for anxiety, stress, and mood concerns by breaking problems into small, manageable steps.She also incorporates mindfulness therapy to teach simple attention and breathing skills. These techniques help reduce reactivity and improve emotional regulation in the moment. Motivational interviewing is another tool she uses to clarify goals and strengthen motivation when someone feels stuck or unsure about change.
Choosing the right approach is a team effort. Lauren discusses needs, goals, and preferences with each person and adjusts methods as progress is made. That collaborative process helps match strategies to what actually fits someone’s life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people use visual cues and longer conversation, while phone sessions can be a good option when bandwidth is limited. Live chat and messaging support quick check-ins, brief skill practice, or longer written conversations for people who prefer typing. These options make it easier to fit therapy around work, caregiving, and busy days.
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Questions people ask
What concerns can Lauren help with?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, and coping with life changes. Additional focus areas include caregiver stress, chronic illness and pain, body image, and relationship challenges.
What is her general therapy style?
Her style is practical and goal oriented, using clear tools and short exercises. Sessions mix thought work, mindfulness, and strategies to make small changes that add up.
How much experience does she have?
She has 18 years of experience working with people on a range of emotional and life challenges. That background informs flexible approaches for short or longer-term work.
Where is she located and licensed?
She practices in Florida and holds the LCSW credential. Sessions are offered to people within the state according to licensing rules.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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