Linda Titus-Conboy, LCSW

Licensed in California · 27 years in practice

Book with Linda

Linda Titus-Conboy is a Licensed Clinical Social Worker in California with 27 years of counseling experience.

License and registration

LCSW, California
25886 · expires September 2026
NPI
1689746695 · national provider identifier
Years in practice
27
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Linda

Linda Titus-Conboy is a Licensed Clinical Social Worker in California with 27 years of counseling experience. She focuses on practical help for common life struggles. She speaks plainly and aims to make sessions feel calm and predictable.

Her work covers stress and anxiety, depression, grief, trauma and abuse, and substance-related concerns. She also helps with relationship and intimacy issues, sleeping problems, parenting strain, anger, self-esteem, and career transitions. Additional focus areas include ADHD, chronic illness and pain, caregiver stress, adoption and foster care issues, and end-of-life concerns.

Background and approach

Linda uses a mix of proven approaches to match what each person needs. She draws from Acceptance and Commitment Therapy, cognitive behavioral methods, mindfulness, motivational interviewing, and a client-centered stance. That means sessions tend to be practical, goal-oriented, and grounded in the client’s own values and choices.

Her style is warm and supportive. She aims to build trust and a straightforward plan so people can try small changes between sessions. Conversations often include skills practice, real-life problem solving, and checking what worked.

People usually come to Linda when they need steady, experienced guidance through hard times. She helps adults sort priorities, manage emotions, and find ways to move forward without promising quick fixes. The work is collaborative and paced to each person’s needs.

Focus areas and approaches

Everything Linda lists on their public professional profile, in their own terms.

Approaches Linda names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, meaningful actions toward them. It can help when life feels stuck or when anxiety and avoidance get in the way. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors and uses hands-on strategies to shift unhelpful patterns; it often helps with anxiety, depression, sleep, and anger. Client-centered therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens and mirrors back what matters to the person, which supports exploration of emotions and choices.

Finding the right mix of approaches is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they will choose methods to try and adjust them over time based on what feels useful.

Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video is useful for face-to-face conversation and exercises. Phone sessions can be easier when bandwidth is limited or when you need a shorter check-in. Live chat and messaging let someone touch base between meetings or manage quick concerns without scheduling a full session. These options make it easier to fit therapy into busy lives and to keep momentum between appointments.

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Questions people ask

What kinds of concerns does Linda help with?

She works with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy issues, sleep problems, parenting strain, anger, self-esteem, career matters, bipolar challenges, and coping with life changes. She also focuses on topics like abandonment, adoption and foster care, chronic illness, caregiver stress, and end-of-life issues.

What is her general therapy style?

Sessions are described as warm and supportive with a practical focus. She aims to build trust and collaborate on realistic goals and skills you can practice between sessions.

How much clinical experience does she have?

She brings 27 years of experience working as a counselor and social worker in California.

What credentials and region are listed?

She is a Licensed Clinical Social Worker, LCSW, licensed in California and practices there.

Which languages are supported and can she work internationally?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available?

Sessions can be done by video calls, phone sessions, live chat, or text-based messaging.

How does billing and cost work?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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