Alexandra Tuck, LCSW

Licensed in North Carolina · 11 years in practice

Alexandra Tuck is a licensed clinical social worker in North Carolina who focuses on helping people manage stress, anxiety, depression, and relationship strain.

License and registration

LCSW, North Carolina: C010330 · expires August 2026
NPI: 1578979472 · national provider identifier
Years in practice: 11
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Alexandra

Alexandra Tuck is a licensed clinical social worker in North Carolina who focuses on helping people manage stress, anxiety, depression, and relationship strain. She brings 11 years of professional experience to conversations about confidence, motivation, and healing after trauma or abuse. Alexandra aims to make the first step feel manageable for anyone feeling overwhelmed.

Her approach is practical and personal. She works with clients to set clear goals and to build skills that fit daily life.

Background and approach

Sessions often involve learning new ways to cope with difficult feelings, trying small behavior changes, and practicing communication tools for strained relationships. Alexandra uses several evidence-informed methods to guide work together. Cognitive Behavioral Therapy helps identify and change unhelpful thinking and behavior patterns.

Eye Movement Desensitization and Reprocessing can be used when traumatic memories keep coming up. Motivational Interviewing and Solution-Focused Therapy are tools she draws on to boost motivation and map out concrete steps forward. She also addresses concerns tied to identity and life roles, like parenting stress, caregiving burden, adoption and attachment questions, and issues connected to body image or eating.

Other focus areas include ADHD, grief, intimacy-related concerns, and coping after divorce or disaster. Alexandra emphasizes respect, sensitivity, and collaboration. She tailors conversations and plans to each person’s needs and goals.

The work is paced to what the person is ready for, with practical tools to use between sessions.

Focus areas and approaches

Everything Alexandra lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Career difficulties
Coping with life changes
Coaching
ADHD
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Eating and food-related issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues

Approaches Alexandra names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Evidence-based approaches suited to online care

Alexandra commonly uses Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing in her work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, depression, and stress related to daily life. EMDR targets distressing memories that keep returning and can help reduce their intensity and the emotional charge they bring.

Finding the right approach is part of the work. She will talk with each person about their goals, symptoms, and preferences and then choose or adapt methods together. That collaborative planning means techniques can shift as progress is made or new needs appear.

Online therapy offers several practical benefits. Video calls let a therapist and client use visual cues and practice communication skills in real time. Phone sessions can be easier when bandwidth is limited or people prefer not to be on camera. Live chat and text-based messaging are useful for quick check-ins, homework review, and brief coaching between sessions. These options make it easier to fit therapy around work, caregiving, or other commitments while using the approaches above.

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Questions people ask

What kinds of concerns does Alexandra address?

She helps people with stress, anxiety, depression, relationship and intimacy-related issues, trauma and abuse, self esteem, grief, parenting and career questions, ADHD, and related problems.

What is the style of therapy like?

The style tends to be practical and collaborative, focusing on clear goals, skill building, and small steps to change thinking and behavior.

How much experience does this therapist have?

Alexandra has 11 years of professional work experience supporting people with a range of concerns.

What credentials and location are listed?

She is a licensed clinical social worker, LCSW, licensed in North Carolina.

Are sessions available in other languages or internationally?

Sessions are offered in English and international clients are not currently accepted.

Which formats are offered for sessions?

Therapy is provided by video calls, phone sessions, live chat, and text-based messaging to suit different needs.

How is cost handled for sessions?

Costs vary with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.

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