Amanda Omar, LCSW

Licensed in Indiana · 10 years in practice

Book with Amanda

Amanda Omar is a Licensed Clinical Social Worker who helps people facing stress, anxiety, depression, trauma, and problems with substance use.

License and registration

LCSW, Indiana
34012106A · expires April 2028
NPI
1710860713 · national provider identifier
Years in practice
10
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Amanda

Amanda Omar is a Licensed Clinical Social Worker who helps people facing stress, anxiety, depression, trauma, and problems with substance use. She brings ten years of clinical experience in Indiana to sessions and focuses on practical skills and clear steps people can use right away. Her style is collaborative and straightforward.

Amanda blends client-centered work with cognitive behavioral tools and dialectical behavior strategies to help people notice patterns and try different responses.

Background and approach

She keeps sessions structured while staying compassionate and nonjudgmental. In sessions she often focuses on building emotional regulation, improving communication, and creating manageable plans for change. She uses motivational interviewing techniques to help people find their own reasons to change and to set realistic goals.

Couples- or relationship-focused methods such as the Gottman Method are applied when relevant to communication concerns. Amanda has experience supporting people with complex trauma, bipolar and mood concerns, ADHD, chronic stress, compassion fatigue, and challenges tied to caregiving or blended family dynamics. She also addresses issues like abandonment, adoption and foster care, body image, and chronic health-related stress.

Sessions are available through video calls, phone, live chat, or text-based messaging. Amanda uses a collaborative process to match approaches to each person’s needs and to track progress over time.

Focus areas and approaches

Everything Amanda lists on their public professional profile, in their own terms.

Approaches Amanda names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Amanda’s approaches translate to online care

Client-Centered Therapy focuses on listening and reflecting so people can make sense of their own experience and decide what matters most. This approach supports self-directed exploration and helps with self-esteem, relationship questions, and life transitions.

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and behaviors and then practices new, more helpful ways of thinking and acting. It is useful for anxiety, depression, ADHD-related challenges, and stress management.

Dialectical Behavior Therapy (DBT) teaches skills for emotional regulation, distress tolerance, and better interpersonal effectiveness. Those skills are often applied when people face intense mood swings, relationship conflict, or chronic stress.

The therapist will work together with each person to find the best fit among these approaches based on goals, preferences, and everyday demands. That collaborative process means plans change as progress is made and new needs appear.

Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video is good for in-depth work and skill practice, phone works well when bandwidth is limited, and chat or messaging can fit quick check-ins, between-session coaching, or shorter focused contacts. These options give flexibility for people balancing work, caregiving, or health needs while continuing consistent therapeutic work.

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Questions people ask

What kinds of concerns are addressed here?

Therapy covers stress, anxiety, depression, trauma and abuse, compassion fatigue, addictions, relationship and family issues, parenting, anger, career concerns, bipolar disorder, ADHD, and related areas such as abandonment and caregiver stress.

How would you describe the therapeutic style?

The approach is collaborative and structured. Sessions combine client-centered listening with practical tools from cognitive behavioral and dialectical methods to build coping skills and improve communication.

What experience does the therapist bring?

Amanda has ten years of clinical experience working in Indiana with people facing complex mental health and trauma-related challenges.

What credentials and location are listed?

Amanda holds a Licensed Clinical Social Worker credential (LCSW) in Indiana and practices from that state.

Which languages are supported and are international clients taken?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does billing and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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