Donda Roach, LCSW

Licensed in Oklahoma · 14 years in practice

Donda Roach is a Licensed Clinical Social Worker who helps people manage stress, anxiety, depression, grief, relationship and intimacy concerns, and addiction-related struggles.

License and registration

LCSW, Oklahoma: 3163 · expires December 2026
NPI: 1619183969 · national provider identifier
Years in practice: 14
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Donda

Donda Roach is a Licensed Clinical Social Worker who helps people manage stress, anxiety, depression, grief, relationship and intimacy concerns, and addiction-related struggles. She works with individuals facing sleep problems, low self-esteem, and major life changes. Her style aims to turn difficult moments into workable steps forward.

She focuses on practical, short-term goals while listening for what matters most to each person. Sessions are built around the client’s priorities and strengths.

Background and approach

Conversations are direct but respectful, with simple tools people can use between sessions. Her approach blends client-centered listening with solution-focused planning. She also uses elements of cognitive behavioral therapy to identify unhelpful thinking and try small behavior changes.

Motivational interviewing helps when someone feels stuck or unsure about change. Over 14 years of practice in Oklahoma, she has worked with people dealing with abandonment, attachment and personality concerns, blended family issues, caregiver stress, body image, and adoption or foster care-related struggles. She also addresses coping after disasters and challenges tied to aging and dependency.

Sessions aim to build clearer communication, healthier boundaries, and better coping skills. Donda explains techniques plainly and helps clients test what works for them. The focus is on steady progress rather than quick fixes.

Focus areas and approaches

Everything Donda lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Grief
Depression
Addictions
Intimacy-related issues
Sleeping disorders
Self esteem
Coping with life changes
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Donda names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online sessions

Client-centered therapy focuses on understanding each person’s experience and priorities. The therapist listens closely and follows the client’s lead to discover what matters most and what change feels realistic.

Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses simple exercises to test unhelpful thoughts and try small behavior changes that can reduce anxiety, depression, and sleep problems.

Motivational interviewing is useful when someone feels unsure about change. It helps people name their own reasons for change and build motivation at a comfortable pace.

Finding the right approach is a shared process. The therapist will work together with the client to pick methods that fit the client’s goals, needs, and preferences. They may try one way for a while and then adjust based on what is helpful.

Online sessions are offered by video calls, phone, live chat, or text-based messaging. Video allows face-to-face conversation and visual cues. Phone sessions use less data and can be easier during a short break. Live chat and messaging can be useful for quick check-ins or when writing out thoughts helps more than talking. These options give flexibility to fit therapy into everyday life.

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Questions people ask

What issues does Donda Roach address?

She supports people with stress, anxiety, depression, grief, relationship and intimacy concerns, addictions, sleep problems, self-esteem, and coping with life changes.

What is her therapy style like?

She takes a client-centered, straightforward approach that emphasizes listening, practical steps, and the client’s own strengths.

How long has she been practicing?

She has 14 years of clinical experience working with a range of life challenges in Oklahoma.

What credentials and location are listed?

She holds an LCSW credential and practices from Oklahoma.

In which language are sessions provided?

Sessions are offered in English and international clients are not currently accepted.

Which session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging as formats for meetings.

How are session costs handled?

Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

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