Holly Powell, LCSW
Licensed in Florida · 8 years in practice
Holly Powell is a licensed clinical social worker with eight years of experience helping people through stress, anxiety, grief, depression, and addictions.
License and registration
- LCSW, Florida
- SW21310 · expires March 2027
- NPI
- 1992495931 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Holly
Holly Powell is a licensed clinical social worker with eight years of experience helping people through stress, anxiety, grief, depression, and addictions. She works with individuals facing relationship and intimacy concerns, career challenges, bipolar disorder, and compassion fatigue. Her approach aims to make the first steps feel manageable and clear.
She uses a straightforward, respectful style in sessions. Conversations are tailored to each person's specific needs. She focuses on practical strategies and small changes that add up over time.
Background and approach
Holly draws on cognitive-behavioral tools to help people notice unhelpful thoughts and try different behaviors. She also uses client-centered methods to build understanding and trust during difficult topics like trauma, abandonment, or family problems. Mindfulness and motivational techniques are used to strengthen coping and motivation.
Sessions address common issues such as codependency, communication problems, caregiver stress, and anger. She also supports people dealing with end-of-life concerns, first responder stress, and substance use challenges. The work blends skill-building with steady emotional support.
Holly aims to help clients set realistic goals and track progress. She encourages honest dialogue and adapts plans as needs change. Her work is focused on helping people find clearer direction and greater resilience in daily life.
Focus areas and approaches
Everything Holly lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Holly names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online care
Holly often uses cognitive behavioral therapy to help people spot and change unhelpful thoughts and behaviors. CBT is practical and works well for anxiety, depression, anger, and many stress-related problems. She also draws on client-centered therapy, which centers the session on the person's priorities and builds a collaborative, listening-focused relationship that helps with grief, relationship concerns, and issues tied to self-esteem.Finding the right approach is a team effort. Holly works with each person to decide which methods fit their goals and preferences. That collaboration lets her adjust techniques and pace as progress is made or needs shift.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different routines. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat can provide a quicker check-in, and messaging supports shorter, ongoing contact between sessions. These options make it easier to fit therapy into work, caregiving, or other commitments.
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Questions people ask
What concerns does Holly address?
She supports people with stress, anxiety, grief, depression, relationship and intimacy issues, addictions, bipolar disorder, and compassion fatigue among other concerns.
How would you describe her therapy style?
She uses a respectful, straightforward style that focuses on practical strategies and tailoring conversations to each person's needs.
What is her professional background?
Holly has eight years of clinical experience working with a range of concerns and uses several common therapeutic approaches in her practice.
What credentials and location are listed?
She is a Licensed Clinical Social Worker - LCSW - and practices in Florida.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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