Katie Lamb, LCSW
Licensed in New York · 8 years in practice
Katie Lamb is a licensed clinical social worker practicing in New York.
License and registration
- LCSW, New York
- 095212 · expires August 2028
- NPI
- 1376080531 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Katie
Katie Lamb is a licensed clinical social worker practicing in New York. She helps people who are feeling stressed, anxious, or unsure about relationships. She also supports those working on self-esteem, coping with big life changes, and managing ADHD.
Katie draws on a mix of practical methods to keep sessions useful and clear. She listens first and aims to understand what is hardest right now. Together with each person she sets simple goals and plans small steps to try between meetings.
Background and approach
Her approach blends cognitive behavioral ideas with attention to emotions and attachment. That means she will help identify unhelpful thinking patterns, name painful feelings, and look at how early relationships affect current struggles. She uses Acceptance and Commitment Therapy ideas to help people notice thoughts without getting stuck in them.
Sessions tend to be straightforward and collaborative. Katie focuses on what someone wants to change and on skills that can be practiced outside sessions. She also pays attention to practical barriers and routines that affect daily life.
With eight years of professional experience, Katie has worked in community settings in New York. She aims to create a nonjudgmental space where people can talk honestly and try new ways of coping. The first visit is used to clarify goals and agree on a simple path forward.
Focus areas and approaches
Everything Katie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Katie names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck on them, then choose actions that match their values; it can be useful for anxiety, stress, and adjusting to life changes. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thinking and behavior patterns, which can reduce anxiety and improve daily functioning. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people heal and form more supported ways of relating. Choosing the right approach is part of the work. The therapist will talk with each person about goals and preferences and will try methods that fit those aims. That collaborative process means approaches can be blended and adjusted as therapy moves forward. Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video is good for full conversation and emotional nuance, phone can be simpler when bandwidth is limited, and live chat or text are useful for quick check-ins or when shorter, written exchanges suit someone's routine. These options let people fit sessions into workdays, family time, or other commitments while maintaining regular contact with a licensed professional.We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Katie focus on?
She supports people dealing with stress, anxiety, relationship struggles, low self-esteem, coping with life changes, and ADHD, along with related areas like communication problems and body image.
How would she describe her style in sessions?
Sessions are collaborative and down to earth, with an emphasis on listening first, setting clear goals, and practicing small steps between meetings.
What kind of experience does she bring?
She has eight years of professional experience working in community settings in New York and has supported people with a wide range of life and mental health concerns.
What credentials and location are on record?
She is a Licensed Clinical Social Worker - LCSW - licensed in New York and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a time based on the therapist's availability.
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