Sarah Heyn, LCSW
Licensed in Wisconsin · 8 years in practice
Sarah Heyn is a licensed clinical social worker who focuses on a client-centered approach.
License and registration
- LCSW, Wisconsin
- 8892-123 · expires February 2027
- NPI
- 1154427250 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sarah
Sarah Heyn is a licensed clinical social worker who focuses on a client-centered approach. She meets people where they are and helps them use their strengths to manage stress, anxiety, depression, relationship and intimacy concerns, and substance use issues.
She draws on eight years of clinical experience in community and personal settings, plus graduate internships at a university hospital and a VA hospital. That background means she has worked with adults facing grief, parenting challenges, ADHD, LGBT concerns, bipolar mood concerns, and life transitions.
Background and approach
In sessions she aims to be respectful and practical. She listens first, then helps clients set clear, achievable goals. Together they choose tools from therapies like cognitive behavioral work, dialectical skills, motivational interviewing, and solution-focused ideas to match each person’s needs.
Sarah prefers short-term steps that build toward longer change. Early work often focuses on calming skills, shifting unhelpful thoughts, and improving communication. Over time clients develop an action plan for handling future stressors and setbacks.
She offers video calls, phone sessions, live chat, and text-based messaging during weekday hours. While she does not provide letters for courts or medical professionals, she will discuss ways to advocate for yourself when those systems are involved. Sarah aims to make the process straightforward and collaborative.
She works with clients in Wisconsin in English and helps people move from feeling stuck to having practical strategies they can use day to day.
Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sarah names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Imago Relationship Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Sarah’s approaches work online
Client-centered therapy focuses on listening and building on your strengths so you feel understood and in charge of goals. It is helpful when someone wants a collaborative space to sort priorities and make plans. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches practical skills to reduce anxiety, depression, and unhelpful reactions. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and clearer communication, which can help with intense emotions and relationship strain.Finding the right blend of approaches is part of the work. The therapist will collaborate with the client to choose techniques that fit goals, needs, and preferences. That might mean starting with calming skills, adding thought-work from CBT, or practicing DBT skills for managing strong feelings. The plan is adjusted as progress is made.
Online sessions come in several formats to make therapy manageable. Video calls allow face-to-face conversation and longer work on skills. Phone sessions are useful for days when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging offer quick reflections, skill reminders, and ongoing support between sessions. These options make it easier to fit therapy into work or family routines while using the approaches above in practical ways.
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Questions people ask
What kinds of problems does she help with?
She helps people with stress, anxiety, depression, relationship and intimacy concerns, grief, addictions, ADHD, and life changes among other issues.
What is her therapy style like?
She uses a client-centered approach and combines practical techniques from cognitive behavioral work, dialectical skills, solution-focused methods, and motivational interviewing.
How much clinical experience does she have?
She has eight years of clinical experience, including work in a community clinic, a personal counseling office, and internships at a university hospital and a VA hospital.
Where is she licensed and practicing?
She is a licensed clinical social worker in Wisconsin and offers services to people located in that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
What kinds of session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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