Tania Garcia, LCSW
Licensed in Florida · 18 years in practice
Tania Garcia is a Licensed Clinical Social Worker with 18 years of experience helping people navigate stress, anxiety, relationship strain, parenting pressures, and life transitions.
License and registration
- LCSW, Florida
- SW6117 · expires March 2027
- NPI
- 1811936115 · national provider identifier
- Years in practice
- 18
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Tania
Tania Garcia is a Licensed Clinical Social Worker with 18 years of experience helping people navigate stress, anxiety, relationship strain, parenting pressures, and life transitions. She practices in Florida and works in both English and Spanish. Tania aims to make the first steps toward change feel manageable and straightforward.
Tania creates a calm space where people can talk through what is hard right now. She focuses on practical ways to reduce tension and bring clarity to confusing feelings.
Background and approach
Sessions tend to be conversational and goal-focused, with attention to what matters most to each person. Her background includes long experience supporting people facing grief, depression, anger, body image and eating concerns, and challenges tied to adoption, foster care, aging, and caregiver stress. She also helps with communication problems, codependency, blended family issues, and the impact of family of origin patterns.
Tania uses several approaches to shape the work. She draws on client-centered methods to follow each person’s priorities, cognitive behavioral ideas to map and change unhelpful thoughts and behaviors, and emotionally focused strategies for relationship repair. She also uses existential ideas to address meaning and life direction and principles from the Gottman Method for relationship skills.
Sessions can take the form of video calls, phone sessions, live chat, or text-based messaging. International clients are supported, and the practice offers a subscription model that can be canceled at any time.
Focus areas and approaches
Everything Tania lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Family conflicts
- Grief
- Eating disorders
- Anger management
- Coping with life changes
- Coaching
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tania names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Client-centered therapy focuses on the person’s priorities and creates space to talk about what matters most; online sessions let that conversation happen in ways that suit the client. Cognitive Behavioral Therapy, or CBT, helps identify patterns of thought and behavior and introduces practical exercises to reduce anxiety and improve mood, which can be assigned and reviewed between sessions. Emotionally-Focused Therapy concentrates on emotional patterns within relationships and provides tools for repairing connection and communication during couple or individual work.Choosing the right approach is part of the process. The therapist works collaboratively to figure out which methods fit a person's goals, preferences, and situation. That might mean combining approaches or adjusting techniques as progress unfolds so the work stays useful and relevant.
Online therapy offers flexible ways to meet. Video calls support face-to-face conversation and shared worksheets, phone sessions can be easier when bandwidth is limited, live chat suits quick check-ins or brief coaching moments, and text-based messaging works for ongoing check-ins or shorter exchanges between appointments. These options make it easier to fit therapy into a busy life and to keep steady momentum toward goals.
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Questions people ask
What kinds of concerns does she address?
Tania supports people with stress, anxiety, depression, relationship and parenting concerns, self-esteem, grief, eating and body image issues, anger, ADHD, and coping with life changes.
What is her therapy style like?
She keeps sessions conversational and practical, following the person’s priorities and working toward clear goals using a mix of approaches.
How much experience does she have?
She has 18 years of clinical experience working with a wide range of emotional and relational concerns.
Where is she licensed and based?
She is a Licensed Clinical Social Worker with a Florida LCSW and practices from Florida.
Which languages are supported in sessions?
Sessions are offered in English and Spanish, and international clients are accepted.
What session formats are offered?
Available formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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