Alexis Jamshidi, LCSW

Licensed in California · 6 years in practice

Alexis Jamshidi is a licensed clinical social worker who focuses on helping people manage anxiety, depression, relationship strain, and major life changes.

License and registration

LCSW, California: 88115 · expires March 2027
NPI: 1669866794 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Alexis

Alexis Jamshidi is a licensed clinical social worker who focuses on helping people manage anxiety, depression, relationship strain, and major life changes. She offers straightforward support for everyday struggles like parenting stress, work pressure, and grief. Her style is practical and compassionate, aiming to make therapy feel understandable and doable for busy people.

Alexis uses clear, goal-oriented work to help clients find relief from anger, low self-esteem, and compassion fatigue.

Background and approach

She often combines client-centered listening with tools from Cognitive Behavioral Therapy to shift unhelpful thinking and behavior. Motivational Interviewing and Solution-Focused techniques help people find motivation and small steps that lead to change. She brings six years of clinical experience in California to sessions and draws on real-world problem solving.

That background includes supporting people through fertility concerns, immigration stress, family conflict, and the fallout from separation or infidelity. She also addresses trauma, abuse, and disruptive mood challenges with steady, paced care. Alexis pays attention to family of origin dynamics and communication patterns that affect current relationships.

She helps clients strengthen communication, set boundaries, and repair intimacy-related wounds. Her work includes support for fathers, caregivers, and people balancing career and family demands. Sessions are offered in English and may use talk-based strategies, written reflections, and practical assignments between meetings.

Alexis aims to help people leave therapy with clearer direction, small wins they can build on, and tools they can use in daily life.

Focus areas and approaches

Everything Alexis lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Parenting issues
Depression
Coping with life changes
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Compassion fatigue
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Immigration issues
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Postpartum depression
Pregnancy and childbirth
Self-love
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Approaches Alexis names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online care

Alexis often blends Client-Centered Therapy and Cognitive Behavioral Therapy in online sessions. Client-Centered Therapy centers the person and their goals, offering listening, validation, and space to sort through feelings. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and trying small behavior changes to reduce anxiety or low mood.

She may also use Motivational Interviewing to help people find internal reasons to change and to set achievable steps toward goals. The therapist works with each person to decide which approaches fit best, adjusting methods as needs and goals evolve in collaboration with the client.

Online therapy here uses video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video calls allow face-to-face conversation when visual connection helps, while phone sessions can fit into a short break or when bandwidth is limited. Live chat or text-based messaging can support quick check-ins, written reflections, or ongoing accountability between longer sessions. These options help people balance therapy with work, parenting, and other commitments.

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Questions people ask

What concerns does Alexis commonly address?

She works with stress, anxiety, depression, relationship and parenting difficulties, grief, trauma and many family-related issues listed in her profile.

How would you describe her therapy style?

Her style is client-centered and practical, blending listening with actionable tools from CBT, Motivational Interviewing, and solution-focused work.

What is her professional background?

Alexis has six years of clinical experience providing mental health care in California.

Where is she licensed and based?

She holds a California LCSW license and practices out of California.

Can sessions be done in languages other than English?

Sessions are offered in English.

Which session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.

How is cost handled for sessions?

Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin therapy?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

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