Brandy Adams, LCSW

Licensed in Oklahoma · 8 years in practice

Brandy Adams is a licensed clinical social worker who helps people manage stress, anxiety, low self-esteem, depression, life transitions, and attention challenges.

License and registration

LCSW, Oklahoma: 7395 · expires December 2026
NPI: 1962800441 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Brandy

Brandy Adams is a licensed clinical social worker who helps people manage stress, anxiety, low self-esteem, depression, life transitions, and attention challenges. She keeps the room calm and nonjudgmental. Conversations are practical and paced to what feels comfortable for each person.

Her style is collaborative and down-to-earth. Sessions focus on what is happening now while also looking at patterns that keep problems repeating. She aims to make skills usable in everyday life rather than piling on theory.

Background and approach

Brandy uses a mix of approaches depending on a person’s needs. She draws from client-centered work to center the person’s goals. Cognitive Behavioral Therapy tools help identify unhelpful thoughts and build new habits.

Dialectical Behavior Therapy offers concrete skills for emotion regulation and distress tolerance. Brandy has eight years of clinical experience and holds an LCSW, which is a Licensed Clinical Social Worker credential. She practices in Oklahoma and conducts sessions in English.

People often come to her for concerns related to abandonment, attachment, body image, caregiver stress, chronic illness, codependency, communication problems, dissociation, and other focused issues. Her approach is to listen first, then co-create a plan that meets practical needs and personal values.

Focus areas and approaches

Everything Brandy lists on their public professional profile, in their own terms.

Stress, Anxiety
Self esteem
Depression
Coping with life changes
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Avoidant personality
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Approaches Brandy names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches you can use in online sessions

Client-centered therapy focuses on the person’s goals and perspective. It involves listening, reflecting, and shaping sessions around what matters most, which helps when someone feels stuck or unsure about next steps.

Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. It uses simple exercises and homework to change thinking patterns and build new habits, which can help with anxiety, depression, and low self-esteem.

Dialectical Behavior Therapy, DBT, teaches practical skills for managing intense emotions and improving relationships. It offers concrete tools for distress tolerance and emotion regulation that people can practice between sessions.

Finding the right approach is part of the work together. The therapist will talk with the person about goals, try methods that fit, and adjust plans based on what helps most. This collaborative process means approaches are blended to match needs and preferences.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and skill demonstrations. Phone sessions work well when bandwidth is limited or a quicker check-in is needed. Chat and messaging let people send short updates, journal entries, or questions between sessions and can fit into busy days. These options make it easier to keep therapy consistent while fitting it around work, caregiving, and other responsibilities.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What kinds of concerns does she address?

She helps people with stress, anxiety, low self-esteem, depression, coping with life changes, and ADHD, plus related issues like attachment, body image, caregiver stress, and dissociation.

How would you describe her therapy style?

Her approach is down-to-earth and conversational. Sessions focus on practical steps and are paced to what feels comfortable for the person.

What is her clinical background?

She has eight years of experience working in clinical settings and brings that experience into a collaborative therapy process.

Where is she licensed and based?

She holds an LCSW, which stands for Licensed Clinical Social Worker, and practices in Oklahoma.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Is this your profile?

Ask us to correct details or take the page down.