Kathryn (Kathy) McCabe, LCSW

Licensed in Florida · 9 years in practice

Kathryn (Kathy) McCabe offers a practical, person-focused approach to therapy.

License and registration

LCSW, Florida: SW10574 · expires March 2027
NPI: 1285907808 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Kathryn

Kathryn (Kathy) McCabe offers a practical, person-focused approach to therapy. She uses methods that help people make clear changes in daily life while also looking at deeper patterns that keep problems coming back. Kathy brings nine years of clinical experience and practices as an LCSW, working from Florida and conducting sessions in English.

Kathy uses a mix of short-term skills and longer-term exploration. She draws on cognitive behavioral ideas to change unhelpful thoughts and behaviors.

Background and approach

She also uses client-centered listening and psychodynamic perspectives to help people understand recurring relationship and mood patterns. People come to Kathy for stress, anxiety, depression, grief, and trauma-related concerns. She also supports those facing relationship and intimacy issues, addiction, parenting strain, and career stress.

Other areas she addresses include self-esteem, eating and sleeping difficulties, ADHD, and compassion fatigue. Sessions can include practical exercises, focused skill-building, and time to talk about personal history that shapes how someone feels now. Kathy aims to help people notice patterns, try small changes, and build better ways of coping.

She works with goals the person brings to therapy and adjusts methods as progress unfolds. Kathy trained at Columbia University School of Social Work for her master’s degree. Her practice offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.

People who prefer English-only sessions will find clear communication and straightforward guidance.

Focus areas and approaches

Everything Kathryn lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Self-harm
Self-love
Social anxiety and phobia
Somatization
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Approaches Kathryn names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches That Fit Your Life Online

Acceptance and Commitment Therapy (ACT) focuses on identifying values and taking small actions toward them while accepting difficult thoughts and feelings. It can help people who feel stuck or aim to live more in line with what matters to them. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with practical exercises and problem-solving. It is useful for anxiety, depression, and habits like disrupted sleep or eating patterns. Client-Centered Therapy emphasizes warm, nonjudgmental listening and collaboration to help people feel heard and explore their goals.

Choosing the right approach is a collaborative process. The therapist will talk with the person about their needs and try methods that match those goals. Over time they will adjust techniques based on what helps most, combining skill-building with deeper reflection when needed.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation for deeper exchanges, while phone sessions can work when bandwidth is limited or for quick check-ins. Live chat and text-based messaging make it easier to fit short updates or processing into a busy day. These options let people keep therapy consistent around work, caregiving, or travel and make it easier to try different formats to see what fits best.

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Questions people ask

What kinds of problems does this therapist address?

She helps people with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy concerns, addiction, self-esteem, eating and sleeping problems, ADHD, and related life changes.

What is the therapist's style in sessions?

Sessions blend skill-based work and reflective listening. Expect cognitive-behavioral tools, client-centered support, and chances to look at deeper patterns affecting mood and relationships.

How much clinical experience does she have?

She has nine years of clinical experience working with a range of concerns and uses that background to guide session structure and goal setting.

What are her credentials and where is she based?

She holds the LCSW credential and practices from Florida. Sessions are offered in English.

Can people outside the US work with her?

International clients are not accepted; sessions are provided to people within the areas she is licensed to serve.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and communication preferences.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin therapy with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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