Dr. Teresa Grear, LCSW, CSW

Licensed in Georgia · 20 years in practice

Dr. Teresa Grear centers her work on helping people name what matters and take steps toward change.

License and registration

LCSW, Georgia: CSW001672 · expires September 2026
NPI: 1144558982 · national provider identifier
Years in practice: 20
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Teresa

Dr. Teresa Grear centers her work on helping people name what matters and take steps toward change. She is a Licensed Clinical Social Worker (LCSW) in Georgia and brings two decades of professional experience to sessions.

Teresa focuses on practical steps clients can use to reduce stress, manage anxiety, and address addictions and relationship struggles. She creates a calm space for people to talk through hard feelings without judgment. Teresa helps people clarify values, sort out relationship and intimacy concerns, and find ways to cope after loss or trauma.

Background and approach

She also supports those facing career shifts, caregiver strain, or questions about identity and belonging. Teresa draws on approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to build skills for everyday life. She also uses Attachment-Based and Emotionally-Focused ideas to look at how relationships shape emotions and behavior.

Sessions tend to focus on small, doable steps clients can try between meetings. Clients can expect straightforward conversation and collaborative planning. Teresa listens for what each person wants and helps set realistic goals for change.

Her style mixes practical problem solving with attention to feelings and connection. With experience across common life challenges and long-term practice in Georgia, she aims to help people feel more steady, purposeful, and able to handle life's demands.

Focus areas and approaches

Everything Teresa lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Anger management
Depression
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Self esteem
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Aging and geriatric issues
Attachment issues
BDSM, kink, and alternative sex culture
Blended family issues
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
HIV / AIDS
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Teresa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches work online

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed steps toward them while learning to live with difficult thoughts and feelings. It can help with anxiety, depression, and situations where people feel stuck. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and teaches practical strategies to reduce unhelpful patterns; it is often used for anxiety, depression, and stress management. Attachment-Based Therapy pays attention to how early and current relationships shape emotions and reactions, which can be useful for intimacy, trust, and relationship concerns.

Figuring out which approach fits best is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn't helped in the past. Together they will try methods that match those needs and adjust over time if something isn't working.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video is useful for in-depth conversations and exercises; phone calls can fit into a lunch break or low-bandwidth situations; live chat and messaging work for brief check-ins, reflections, or when typing feels easier. These options make it simpler to maintain continuity of care around busy schedules and life transitions.

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Questions people ask

What kinds of problems does this therapist help with?

She addresses stress, anxiety, addictions, depression, relationship and intimacy-related issues, grief, trauma and abuse, parenting concerns, caregiving stress, career changes, and related life challenges.

What is her general therapy style?

She uses a practical and collaborative style that blends skill-building and emotional exploration. Sessions focus on clear steps clients can try between meetings and on understanding how relationships affect feelings.

How much experience does she have?

She has about 20 years of professional experience working with a range of concerns including addictions, LGBT issues, and stress-related problems.

What credentials and location are listed?

She is listed as LCSW and CSW and practices in Georgia.

Which languages and international arrangements are supported?

Sessions are offered in English, and she accepts international clients.

What session formats are available?

She meets with clients by video calls, phone sessions, live chat, and text-based messaging.

How are costs and payment handled?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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