Charissa Bogle, LCSW

Licensed in Tennessee · 14 years in practice

Charissa Bogle is a licensed clinical social worker who helps people facing stress, anxiety, relationship struggles, trauma and abuse, grief, and self-esteem concerns.

License and registration

LCSW, Tennessee: 8177 · expires March 2027
NPI: 1033529052 · national provider identifier
Years in practice: 14
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Charissa

Charissa Bogle is a licensed clinical social worker who helps people facing stress, anxiety, relationship struggles, trauma and abuse, grief, and self-esteem concerns. She brings 14 years of experience and aims to make each session a calm place to talk and figure out practical next steps. She uses straightforward, evidence-informed methods to help people manage strong emotions and improve day-to-day functioning.

Work in sessions often focuses on skills for emotion regulation, clearer communication, and small behavioral changes that add up over time.

Background and approach

Sessions are collaborative and paced to what each person needs. Charissa pays attention to how attachment patterns and life experiences shape current struggles. She helps people notice long-standing patterns and try new ways of relating to themselves and others.

That can mean practicing new communication habits or learning techniques to reduce anxiety in stressful moments. Her background includes broad clinical work with trauma-informed and emotion regulation approaches. She draws on several common therapies to tailor care to each person’s goals.

When relevant, she brings strategies to support people who are neurodivergent or who have complex medical or caregiving stressors. Charissa works with adults in Tennessee and offers sessions designed to fit into busy lives. She aims to help people build resilience, manage symptoms that get in the way, and create more satisfying connections and routines.

Focus areas and approaches

Everything Charissa lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Self esteem
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Approaches Charissa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts without getting ruled by them and clarify what matters most. It is useful for anxiety, stress, and making values-based changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them with small behavior changes to reduce anxiety and improve mood. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and clearer communication when feelings run high.

Choosing the right approach is part of the work. The therapist will collaborate with each person to find methods that fit their goals, needs, and preferences. Sessions often blend techniques so people can try what helps and adjust as progress is made.

Online therapy offers flexibility for busy lives. Video calls let people work face-to-face without travel, phone sessions can be a lower-bandwidth option, and live chat or text-based messaging allow shorter check-ins or ongoing support between sessions. These formats make it easier to schedule sessions around work, caregiving, or other commitments while still accessing licensed professionals and consistent therapeutic care.

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Questions people ask

What concerns does she help with?

She helps people with stress, anxiety, relationship problems, trauma and abuse, grief, and low self-esteem, plus related issues like attachment and body image.

What is her general therapy style?

Sessions are collaborative and skills-focused, combining practical tools with attention to emotions and relationships.

How much clinical experience does she have?

She has 14 years of experience working in clinical settings and with diverse presenting concerns.

What are her credentials and where is she based?

She is a Tennessee LCSW, which indicates licensure as a clinical social worker in Tennessee.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

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