Christine O'Connor, LCSW
Licensed in New Hampshire · 27 years in practice
Christine O'Connor is a licensed clinical social worker who helps people manage stress, anxiety, addiction, grief, trauma, and mood concerns.
License and registration
- LCSW, New Hampshire
- 901 · expires January 2028
- NPI
- 1033826599 · national provider identifier
- Years in practice
- 27
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Christine
Christine O'Connor is a licensed clinical social worker who helps people manage stress, anxiety, addiction, grief, trauma, and mood concerns. She brings a practical, down-to-earth style to sessions and focuses on what will make day-to-day life easier. Christine has worked in mental health for many years and aims to help people build on their strengths.
She listens first and asks about the things that feel hardest right now. Then she helps set small, doable goals to reduce distress and improve routines.
Background and approach
Sessions emphasize clear steps you can try between meetings and honest conversation about what is and isn't working. Christine has 27 years of experience in clinical practice in New Hampshire. That background includes supporting people through major life changes, long-term stress, and complex medical or caregiving situations.
Her work also covers relationship and intimacy-related concerns, body image, eating and sleeping struggles, and career stress. People reach out for help with a wide range of issues such as ADHD, bipolar mood swings, compassion fatigue, and challenges tied to aging or chronic illness. She also offers help with communication problems, codependency, commitment worries, and blended family stress.
Her approach is adaptable to each person’s situation. Sessions are conducted in English and Christine is available to work with international clients. She aims to make the process straightforward and to support people who are ready to take practical steps toward feeling better.
Focus areas and approaches
Everything Christine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
Online support
Approaches that guide online sessions
Christine uses evidence-based therapeutic techniques that focus on practical change and coping. One common approach emphasizes building daily routines and behavioral strategies to reduce anxiety and improve sleep; this helps people who struggle with worry, insomnia, or low energy. Another approach centers on processing trauma and strong emotions through paced, supportive conversations and gradual exposure to difficult memories; it aims to reduce the power of traumatic experiences over everyday life.Choosing the right approach is a collaborative process. Christine listens to what matters most to the client, reviews goals, and agrees on methods that fit those goals and the person’s pace. She adjusts strategies as progress is made and as needs change.
Online therapy offers practical benefits for busy lives. Video calls allow for face-to-face conversation when that helps; phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging are useful for brief check-ins, flexible scheduling, or when writing out thoughts feels easier. These options make it simpler to fit therapy into workdays, caregiving schedules, or long-distance situations.
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Questions people ask
What kinds of concerns does Christine help with?
She supports people facing stress, anxiety, addictions, trauma and abuse, grief, depression, bipolar disorder, ADHD, and related issues like body image and caregiving stress.
How would you describe her therapy style?
Her style is practical and strengths-focused. She listens first, then helps set small, doable goals and concrete steps to try between sessions.
What experience does she bring to sessions?
Christine has 27 years of professional experience working in mental health settings and clinical practice in New Hampshire.
Where is she licensed and practicing?
She is a licensed clinical social worker with a New Hampshire LCSW and practices with clients based in New Hampshire and beyond.
Can I work with her if I live outside the United States?
Yes. She accepts international clients and conducts sessions with people who live outside the U.S.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a time based on therapist availability.
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