Denise Mollo, LICSW, LCSW

Licensed in Florida · 5 years in practice

Book with Denise

Denise Mollo is a licensed social worker practicing in Florida.

License and registration

LCSW, Florida
SW8705 · expires March 2027
LICSW, Massachusetts
LICSW127163 · expires December 2027
NPI
1922733658 · national provider identifier
Years in practice
5
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Denise

Denise Mollo is a licensed social worker practicing in Florida. She holds an MA LICSW and a FL LCSW and brings five years of clinical experience to her work. She meets people where they are and focuses on practical next steps rather than labels or long lectures.

Her approach aims to help people feel less overwhelmed and more able to manage daily life. Denise listens without judgment and creates a calm space for conversation.

Background and approach

Sessions often start with what feels most urgent and move toward small, doable changes. She uses straightforward tools to address anxiety, depression, stress, and coping with life changes. Her work also covers relationship challenges, grief, trauma and abuse, and issues around identity and intimacy.

She draws from client-centered methods to follow each person’s priorities and from cognitive behavioral techniques to change unhelpful thoughts and behaviors. Mindfulness strategies are used to reduce reactivity and improve focus. Psychodynamic ideas can help people understand patterns from the past that still affect them today.

Denise also helps with practical problems like sleep, eating concerns, career stress, and caregiver strain. She supports people facing addictions, bipolar challenges, ADHD, and chronic health concerns without making promises about results. The work is collaborative and paced to the individual’s needs.

To begin, Denise asks people to share what matters most to them and to try small experiments between sessions. Progress is built one step at a time, with attention to what feels doable and meaningful.

Focus areas and approaches

Everything Denise lists on their public professional profile, in their own terms.

Approaches Denise names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that fit your life online

Denise uses client-centered therapy to focus on what matters to each person. That means sessions begin by following the client’s goals and priorities, with the therapist reflecting and clarifying so people feel heard. Cognitive behavioral therapy, or CBT, is used to identify and change unhelpful thoughts and behaviors and can be especially helpful for anxiety, depression, and stress management.

Finding the right approach is a collaborative process. Denise will talk with each person about their goals and try methods that match those needs. Together they decide what feels most useful and adjust the plan as progress is made or circumstances change.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation when that helps build rapport. Phone sessions use less bandwidth and can fit into a short break at work. Live chat and text messaging are useful for quick check-ins, brief coaching, or when writing thoughts feels easier than talking. These options help people access care around school, work, or caregiving commitments and make it simpler to keep continuity of care.

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Questions people ask

What kinds of concerns does she help with?

She works with stress, anxiety, depression, relationship struggles, grief, trauma and abuse, and many life changes. Other areas include sleep and eating concerns, addictions, ADHD, career stress, and caregiver strain.

How would you describe her therapy style?

Her style is warm and collaborative with a focus on practical steps. Sessions emphasize listening first, then building doable strategies together.

What is her background and experience?

She has five years of clinical experience working with adults on a range of concerns and life transitions. Her work centers on helping people regain clarity and manage daily stressors.

What credentials and location are listed?

She holds an MA LICSW and a Florida LCSW and practices in Florida.

Which languages are supported and are international clients taken?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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