Julie Burr, LCSW
Licensed in Missouri · 10 years in practice
Julie Burr is a Licensed Clinical Social Worker who helps people manage stress, anxiety, grief, depression, addiction, and relationship strain.
License and registration
- LCSW, Missouri
- 2002022720 · expires September 2027
- NPI
- 1508162124 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Julie
Julie Burr is a Licensed Clinical Social Worker who helps people manage stress, anxiety, grief, depression, addiction, and relationship strain. She supports people facing illness, parenting challenges, identity and intimacy concerns, and the wear of long seasons of hardship. Julie brings ten years of clinical experience and a steady, practical approach to sessions.
She uses straightforward tools from cognitive behavioral work and dialectical behavior ideas to help people change painful patterns.
Background and approach
She also draws on client-centered and solution-focused methods to keep sessions practical and goal-oriented. Mindfulness practices are woven in when they fit a person’s needs. Julie aims to create a calm, focused space where people can name what hurts and practice new ways of coping.
Sessions tend to be collaborative and paced to each person’s readiness for change. She encourages small, achievable steps that add up over time. Her background includes a variety of life challenges that inform her work, including caregiving, chronic illness, loss, and relationship endings.
That experience shapes a compassionate but realistic stance in therapy. Julie emphasizes finding routines and habits that support emotional balance. People who come for help get clear strategies for sleep, eating, anger, attention, and mood regulation.
She also addresses concerns like attachment, body image, career strain, and transitions such as divorce or major life change. Julie practices in Missouri and offers multiple session formats to fit different needs.
Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Julie names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Julie often uses cognitive behavioral therapy to help people identify unhelpful thoughts and try new behaviors. CBT is practical and works well for anxiety, depression, sleep problems, and managing mood swings.She also draws on dialectical behavior therapy skills to teach emotion regulation, distress tolerance, and clearer communication. DBT-style tools are helpful for anger, intense emotions, relationship stress, and coping with crisis moments.
Finding the right approach is a team effort. Julie will talk with each person about goals and preferences and then suggest methods to try. Treatment plans are adjusted over time based on what helps most, so the work stays focused and useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation for deeper processing. Phone can be easier when bandwidth is limited or for brief check-ins. Live chat and text messaging work well for shorter exchanges, quick coping tips, or when people need flexible check-ins between sessions.
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Questions people ask
What concerns does Julie support?
She helps with stress, anxiety, depression, grief, addictions, relationship and intimacy-related issues, parenting strain, sleep and eating problems, ADHD, bipolar mood issues, and trauma and abuse.
What is her general therapy style?
Sessions are collaborative and down-to-earth, focusing on practical steps. Julie blends client-centered listening with goal-focused techniques.
How long has she been practicing?
She has ten years of clinical experience working with people coping with chronic illness, loss, caregiving strain, and life transitions.
What credentials and location are listed?
Julie is a Licensed Clinical Social Worker, LCSW, licensed in Missouri.
Which languages are offered and are international clients supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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