Lindsey Thorp, LCSW

Licensed in Florida · 6 years in practice

Lindsey Thorp focuses on practical, person-centered therapy that helps people cope with stress, anxiety, and relationship strain.

License and registration

LCSW, Florida: SW21569 · expires March 2027
NPI: 1568156669 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lindsey

Lindsey Thorp focuses on practical, person-centered therapy that helps people cope with stress, anxiety, and relationship strain. She is a Licensed Clinical Social Worker, and she aims to make the first step feel manageable for people who are unsure where to begin. Lindsey keeps sessions straightforward and direct.

She listens, then helps people name what's most troubling. From there she works on skills and small changes that can reduce day-to-day overwhelm.

Background and approach

She encourages pacing and realistic goals so progress feels doable. Her background includes six years of clinical work in Florida as an LCSW. During that time she has supported people dealing with trauma and abuse, depression, grief, and issues with self-esteem and motivation.

She also addresses career concerns, eating and body image struggles, and the stress of caregiving. Lindsey uses a mix of approaches to suit each person. She draws on Cognitive Behavioral Therapy to shift unhelpful thinking, Acceptance and Commitment Therapy to clarify values and focus, and Attachment-Based ideas to understand close relationships.

She also uses elements of Dialectical Behavior Therapy and client-centered work to teach coping skills and to hold a nonjudgmental space. Sessions are collaborative and paced to the individual's needs. Lindsey helps people sort priorities, practice new skills between sessions, and reevaluate what’s working.

Her style is warm and practical, aimed at steady, sustainable change.

Focus areas and approaches

Everything Lindsey lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Self esteem
Career difficulties
Depression
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Adoption and foster care
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Lindsey names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches you can use online

Lindsey draws on Acceptance and Commitment Therapy to help people clarify what matters to them and take small committed actions toward those values. This approach is useful for anxiety, low motivation, and situations where choices feel stuck.

She also uses Cognitive Behavioral Therapy to identify and change unhelpful thinking and behavior patterns. CBT is practical and skill oriented, often helping with anxiety, depression, and stress by teaching coping tools people can practice between sessions.

Finding the right approach is part of the work. Lindsey treats therapy as a collaborative process and will talk with each person about their goals and preferences. Together they pick methods that fit the person’s needs, then adjust the plan as progress is made.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video works well for full conversations and visual cues, phone can be a good option when bandwidth is limited, and chat or messaging can suit quick check-ins or ongoing support between appointments. These options help people fit therapy into busy lives and maintain continuity when in-person meetings aren’t practical.

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Questions people ask

What kinds of concerns can be addressed in sessions?

She helps with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, self-esteem, career concerns, eating and body image struggles, caregiving stress, and other life changes.

What is Lindsey's therapeutic style?

Her style is person-centered and practical. She listens first, then works with people on skills, values, and small changes that reduce daily overwhelm.

How much clinical experience does she have?

She has six years of clinical experience working in Florida as an LCSW and has supported people with a range of emotional and behavioral concerns.

Where is Lindsey licensed and based?

She holds a Florida LCSW and practices with clients in Florida.

In which languages are sessions available?

Sessions are offered in English.

What session formats are offered?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the steps to begin working together?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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