Dr. Peter Dell, LCSW
Licensed in Florida · 22 years in practice
Dr. Peter Dell helps people facing stress, anxiety, relationship strain, grief, and trauma.
License and registration
- LCSW, Florida
- SW8572 · expires March 2027
- LCSW, North Carolina
- C018899 · expires August 2027
- NPI
- 1477732675 · national provider identifier
- Years in practice
- 22
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Peter
Dr. Peter Dell helps people facing stress, anxiety, relationship strain, grief, and trauma. He is a licensed clinical social worker with 22 years of experience and works with adults on issues like intimacy, sleep problems, anger, self-esteem, career questions, and compassion fatigue.
He uses a person-focused style. Sessions begin with straightforward conversation about what is causing trouble right now. He listens for patterns in relationships and daily routines, then suggests practical steps to try between meetings.
Background and approach
He explains ideas simply and checks in often to make sure the plan feels right. Dr. Dell draws on several clinical approaches.
He blends attachment-based work to look at how past relationships shape present struggles. He uses cognitive behavioral techniques to identify unhelpful thoughts and try new behaviors. He also incorporates aspects of emotionally-focused and dialectical approaches when feelings are intense or stuck.
Clients can expect a calm, respectful presence and clear goals for therapy. He adapts pace and homework to each person's needs. Sessions aim to reduce immediate distress and build skills for handling similar problems later.
His practice includes addressing complex issues such as chronic illness, caregiver stress, blended family dynamics, body image, and commitment or control concerns. Dr. Dell accepts international clients and provides sessions in English from Florida.
Focus areas and approaches
Everything Peter lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Workplace issues
Approaches Peter names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate well to online work
Attachment-based work looks at patterns in close relationships and how those patterns affect current feelings and behavior. Online sessions can help clients notice these patterns and practice different ways of relating in real time. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors. In remote sessions, the therapist and client track thoughts and try homework between meetings to change routines and reactions.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, symptoms, and preferences, then recommend methods to try first. Plans are adjusted as needed so the work fits the client's pace and life circumstances.
Online therapy offers practical flexibility. Video calls let people use visual cues and read expressions during work on relationships and emotions. Phone sessions may be easier when bandwidth is limited or someone prefers not to be on camera. Live chat or text-based messaging can support brief check-ins, skill practice, or interim coaching between longer sessions. These options make it easier to keep therapy consistent around work, caregiving, or travel.
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Questions people ask
What kinds of problems does he help with?
He supports people with stress, anxiety, relationship and family concerns, trauma and abuse, grief, intimacy issues, sleep problems, anger, self-esteem, career worries, depression, and compassion fatigue.
What is his general therapy style?
He uses a person-focused, conversational style that emphasizes listening and setting clear, achievable goals. Practical steps and brief homework are often used between sessions.
How long has he worked in this field?
He brings 22 years of professional experience working with adults on a wide range of emotional and relationship concerns.
Where is he licensed and based?
He is a licensed clinical social worker with credentials in North Carolina and Florida and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.
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