Meredith Hinson, LCSW
Licensed in North Carolina · 7 years in practice
Meredith Hinson is a licensed clinical social worker who helps people facing stress, anxiety, mood changes, addiction, trauma, and relationship concerns.
License and registration
- LCSW, North Carolina
- C011806 · expires October 2026
- NPI
- 1013443670 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Meredith
Meredith Hinson is a licensed clinical social worker who helps people facing stress, anxiety, mood changes, addiction, trauma, and relationship concerns. She works with issues like grief, self-esteem, eating and intimacy-related struggles, and career or life transitions. Her approach aims to make big problems feel more manageable one step at a time.
Meredith creates a calm, nonjudgmental space where clients can talk honestly about their experiences. She helps people see how life events shape their thoughts and behavior so they can choose new responses.
Background and approach
Sessions focus on practical next steps, not on blame or labels. Her background includes work in community settings, inpatient treatment, partial hospitalization, intensive outpatient programs, and outpatient therapy. This mix of settings gives her experience with people at different stages of recovery and change.
She prefers outpatient work where steady, ongoing progress is the focus. Meredith draws on a mix of approaches, including client-centered methods, cognitive behavioral techniques, dialectical behavior strategies, mindfulness, and motivational interviewing. She will help a person try tools in session and adapt what works best for them.
The goal is to build skills that fit into daily life. She holds a Licensed Clinical Social Worker credential, which reflects her social work training and clinical practice. Meredith practices in North Carolina and provides sessions in English.
Her style is warm, practical, and focused on helping people move forward.
Focus areas and approaches
Everything Meredith lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Bipolar disorder
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Blended family issues
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Meredith names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that support online therapy work
Meredith uses client-centered therapy and cognitive behavioral techniques to help people identify patterns and try new ways of coping. Client-centered work focuses on listening closely and following the person's lead so goals reflect what matters most to them. Cognitive behavioral work breaks problems into thinking, feeling, and behaving so people can practice small changes that add up.She also uses elements from dialectical behavior therapy to teach emotional regulation and interpersonal skills. Those tools help when emotions feel overwhelming or when communication keeps leading to conflict. Together, these approaches give both understanding and hands-on tools to manage stress, anxiety, addiction-related habits, and relationship problems.
Finding the right approach is part of the process. Meredith will collaborate with each person to choose methods based on their needs, goals, and preferences, and she adjusts the plan as progress unfolds.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face conversation, phone sessions use less bandwidth, live chat supports shorter check-ins, and messaging lets someone communicate between sessions. These options make it easier to fit therapy into work, school, or busy family schedules while keeping care consistent.
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Questions people ask
What concerns does Meredith commonly address?
She supports people dealing with stress, anxiety, addiction, trauma, bipolar and depressive symptoms, and relationship or intimacy-related issues.
How would you describe her therapeutic style?
Her style is warm and straightforward, creating a nonjudgmental space and focusing on practical steps and skill building.
What kind of clinical background does she have?
She has seven years of counseling experience across community, inpatient, partial hospitalization, intensive outpatient, and outpatient settings.
What credential and region information is available?
She holds an LCSW - Licensed Clinical Social Worker - with a North Carolina credential and practices in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are provided?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Meredith?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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