Titilayo “Erika” Fadahunsi Lizardo, LCSW, CSW
Licensed in Georgia · 8 years in practice
Titilayo “Erika” Fadahunsi Lizardo meets people where they are and focuses on clear, practical steps.
License and registration
- LCSW, Georgia
- CSW006432 · expires September 2026
- NPI
- 1669875423 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Titilayo
Titilayo “Erika” Fadahunsi Lizardo meets people where they are and focuses on clear, practical steps. She is a licensed clinical social worker - LCSW - based in Georgia with eight years of experience. Erika uses a calm, straightforward style to help clients talk about stress, anxiety, depression, parenting strain, grief, and life transitions.
Erika keeps sessions simple and direct. She helps parents cope with postpartum concerns and day-to-day pressures. She also addresses caregiver burnout, career difficulties, low self-esteem, and addiction-related struggles.
Background and approach
Conversations aim to identify what feels stuck and what can change next. Her background includes work in outpatient mental health clinics, inpatient psychiatric hospitals, in-home care, and virtual settings. She has experience with people of many ages and from varied backgrounds.
That range informs adaptable ways to approach common problems without relying on one fixed method. Erika blends several methods to match each person’s needs. She uses attachment-informed ideas to look at how relationships shape feelings.
She draws on client-centered listening to make space for honest talk. Cognitive tools and mindful practices are used when they fit the goals of the session. Sessions focus on building practical coping skills, clearer thinking, and small, measurable changes.
Clients are encouraged to set goals and take an active role in therapy. The work aims to leave people feeling more capable and less overwhelmed.
Focus areas and approaches
Everything Titilayo lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
- Addictions
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Titilayo names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that can work well online
Erika uses attachment-based ideas to look at how relationships shape current feelings and behavior. This approach helps when relationship patterns, communication problems, or attachment issues are getting in the way of well-being. She also uses client-centered therapy, which focuses on active listening and building a respectful space so people can talk through painful or confusing topics without judgment. Cognitive Behavioral Therapy - CBT - is used to spot unhelpful thinking and try small experiments that change mood and behavior.Finding the right approach is part of the work. Erika will talk with each person about their goals and preferences and suggest methods that feel like a good fit. Together the therapist and client decide what to try and how to measure progress, adjusting the plan as needed.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a full session with face-to-face interaction, while phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text messaging can be used for brief updates, coaching-style guidance, or when typing feels more comfortable. These options make scheduling more flexible and let people fit therapy into busy lives.
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Questions people ask
What issues does she help with?
Erika works with stress, anxiety, depression, grief, parenting and caregiver strain, trauma and abuse, addictions, ADHD, bipolar concerns, and other life changes.
What is her therapy style like?
Her style is client-centered and collaborative. Sessions focus on listening, practical coping tools, and helping clients set realistic goals.
How much clinical experience does she have?
She brings eight years of professional experience in outpatient clinics, inpatient hospitals, in-home care, and virtual work with people across the life span.
Where is she licensed and based?
She holds LCSW and CSW credentials and practices in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Can she work with clients outside the United States?
International clients are not currently accepted.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How do I start therapy with her and what does it cost?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. Cost varies with location and uses a subscription that can be canceled at any time.
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