Allyson Klein, LCSW
Licensed in California · 25 years in practice
Allyson Klein is a Licensed Clinical Social Worker with 25 years of experience supporting people through hard stretches in life.
License and registration
- LCSW, California
- 20815 · expires April 2028
- LCSW, Oregon
- L10203 · expires May 2028
- NPI
- 1134280431 · national provider identifier
- Years in practice
- 25
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Allyson
Allyson Klein is a Licensed Clinical Social Worker with 25 years of experience supporting people through hard stretches in life. She focuses on practical help for stress, anxiety, depression, trauma, relationship and family concerns, eating and body image struggles, and addiction-related issues. Allyson works to build a respectful, nonjudgmental relationship so people can feel heard and understood.
Allyson blends straightforward talk with hands-on skills. She draws from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people notice thought patterns and change unhelpful behaviors.
Background and approach
Mindfulness and client-centered ways of working are woven into sessions to keep the focus on each person's needs. Her approach starts with understanding what matters most to the individual. She helps break big problems into manageable steps and practices that can be used between sessions.
Small, consistent changes are the goal rather than quick fixes. Allyson has worked in a variety of settings and with many different life situations over her career. That background informs a flexible way of responding to issues such as grief, parenting strain, career stress, compassion fatigue, chronic illness, and attachment concerns.
Sessions are delivered in English and offered via video calls, phone, live chat, or text-based messaging. She works with people in Oregon and uses a subscription model that can be canceled at any time.
Focus areas and approaches
Everything Allyson lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Eating disorders
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Allyson names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Allyson’s Approaches Work Online
Allyson often uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and change patterns that affect mood and behavior. CBT is practical and task-focused, and it can help with anxiety, depression, eating concerns, and coping skills.She also draws on Dialectical Behavior Therapy which mixes change skills with acceptance and includes mindfulness practice. DBT is useful for managing strong emotions, improving relationships, and building distress tolerance.
Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what feels useful. Together they try methods and adjust the plan based on what’s working.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility. Video calls are good for face-to-face conversation and practicing skills together. Phone sessions can fit into a work break or when bandwidth is limited. Live chat or text-based messaging work well for brief check-ins, quick coaching, or when writing feels easier than speaking. These options make it simpler to add therapy into a busy life while still working through the issues that matter.
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Questions people ask
What kinds of concerns does Allyson address?
She helps people with stress, anxiety, depression, trauma and abuse, eating and body image, addictions, relationship and family issues, grief, sleep problems, parenting strain, anger, career challenges, bipolar concerns, ADHD, and related areas.
What is her therapy style like?
Allyson uses a warm, nonjudgmental approach that combines client-centered listening with practical skills. Sessions focus on noticing thoughts and behaviors and trying small changes that fit daily life.
How long has she been practicing?
She brings 25 years of experience in the mental health field, working in a range of settings with diverse backgrounds and life situations.
What credentials and location are listed?
She is a Licensed Clinical Social Worker - LCSW - and practices with clients located in Oregon.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to match different schedules and needs.
How does payment work and what does it cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Allyson?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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