Aura Seidler, LCSW

Licensed in Florida · 21 years in practice

Book with Aura

Aura Seidler helps people manage relationship strain, trauma and abuse, grief, parenting challenges, anxiety, depression, and stress.

License and registration

LCSW, Florida
SW16850 · expires March 2027
LCSW, New Jersey
44SC05186000 · expires August 2026
NPI
1912046863 · national provider identifier
Years in practice
21
Languages
English, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Aura

Aura Seidler helps people manage relationship strain, trauma and abuse, grief, parenting challenges, anxiety, depression, and stress. She also supports concerns like anger, intimacy issues, eating and sleeping problems, ADHD, and compassion fatigue. Aura brings more than two decades of hands-on clinical work to each session and speaks English and Spanish.

Aura uses straightforward conversation to help people understand what is getting in the way. Sessions focus on practical skills and clearer thinking.

Background and approach

She draws on tools that teach new ways to manage strong emotions and rebuild trust in close relationships. Her background includes a Master of Social Work from New York University with a clinical concentration. Aura has practiced for 21 years and has worked a great deal with trauma, early childhood concerns, and relationships.

She often helps people who are coping with loss, separation, or long-standing stress reactions. In meetings she listens for patterns that keep problems repeating. Then she helps set small, achievable steps to change those patterns.

That may include changing unhelpful thoughts, learning emotion regulation skills, or rebuilding attachment and communication within important relationships. People who prefer different ways of working will find options in her approach. Aura blends acceptance-based methods, cognitive strategies, and attachment-focused work so the sessions match what each person needs.

Her style is respectful, direct, and focused on practical results.

Focus areas and approaches

Everything Aura lists on their public professional profile, in their own terms.

Approaches Aura names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches that translate well online

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match their values. It is useful for anxiety, depression, and coping with life changes. Attachment-Based Therapy focuses on how early bonds affect current relationships and helps rebuild safer, more connected patterns of relating. It is often used for relationship and intimacy concerns.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they decide which methods to try and adjust the plan as progress is made.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video is helpful when visual cues and interaction matter, while phone calls can fit into a busy day or require less bandwidth. Live chat and messaging are useful for brief check-ins, coaching-style support, or when someone prefers written communication. These options aim to make regular contact and consistent progress more practical for people with varied schedules.

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Questions people ask

What concerns does Aura commonly address?

She supports people facing relationship struggles, trauma and abuse, grief, parenting stress, anxiety, depression, ADHD, and related issues such as eating and sleeping difficulties.

How would you describe her therapeutic style?

Her style is direct and practical, focusing on concrete skills, clearer thinking, and improving communication in relationships.

What kind of experience does she bring?

She has 21 years of clinical practice including extensive work with trauma, early childhood issues, and relationship problems.

What credentials and location are listed?

She holds LCSW licensure and practices from Florida with credentials listed as FL LCSW and NJ LCSW.

Which languages are supported for sessions?

Sessions are offered in English and Spanish.

In what formats are sessions offered?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the steps to begin working together?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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