Lyn Cassin, LCSW
Licensed in Indiana · 14 years in practice
Lyn Cassin is a Licensed Clinical Social Worker who focuses on practical, skills-based therapy.
License and registration
- LCSW, Indiana
- 34008056A · expires April 2026
- NPI
- 1164925350 · national provider identifier
- Years in practice
- 14
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Lyn
Lyn Cassin is a Licensed Clinical Social Worker who focuses on practical, skills-based therapy. She draws on approaches like cognitive behavioral and dialectical behavior therapy to help people manage stress, anxiety, depression, and addiction. Lyn aims to create a calm space where people can speak honestly and work toward clearer goals.
She has 14 years of experience in mental health since completing her Bachelor of Social Work and later earning a Master of Social Work in 2012.
Background and approach
Over that time she has supported adults coping with panic, loss, trauma, and substance issues. Her background includes work with people facing grief, relationship strain, and life transitions. In sessions she uses techniques that teach new ways of responding to difficult thoughts and feelings.
That can mean learning coping skills, practicing emotion regulation, or testing small changes in daily routines. She also brings attachment-based and client-centered ideas to help people feel understood and respected. Therapy with Lyn often combines short-term tools with longer term insight work when it fits the person's goals.
She helps people address self-esteem, anger, intimacy concerns, and parenting stresses in concrete ways. Her approach is collaborative and paced to what each person needs. People in Indiana will find that Lyn works from clear, direct conversations and practical homework when helpful.
She focuses on building manageable steps forward and on strengthening skills that carry into everyday life.
Focus areas and approaches
Everything Lyn lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Abandonment
- Antisocial personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lyn names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Using evidence-based approaches in online care
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice difficult thoughts and feelings without getting stuck. It teaches people to choose actions that match their values even when emotions are hard, which can help with anxiety, depression, and coping with life changes.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors to make change more manageable. It uses practical exercises and short homework tasks to reduce panic, negative thinking, and unhelpful habits.
Finding the right approach is part of the work together. Lyn will collaborate with each person to pick methods that match their goals and preferences, and she will adjust the plan as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for longer sessions and for building rapport, phone works well when bandwidth is limited, and shorter check-ins or day-to-day support can be handled by chat or text. These formats give flexibility for people juggling work, caregiving, or medical needs and help make consistent sessions easier to maintain.
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Questions people ask
What concerns does Lyn help with?
She helps people with stress, anxiety, depression, grief, trauma, and addiction. Additional focuses include relationship and intimacy issues, parenting stress, and body image concerns.
What is her therapeutic style like?
Her style mixes cognitive behavioral and dialectical behavior ideas with client-centered and attachment-based approaches. Sessions tend to be practical, skill oriented, and respectful of each person’s pace.
How much clinical experience does she have?
She has 14 years of experience in the mental health field since completing her social work degrees. That work has included supporting adults with trauma, substance issues, and mood concerns.
Where is she licensed and based?
She is a Licensed Clinical Social Worker, LCSW, practicing in Indiana. Sessions align with her credential and the state where she works.
Which languages are available for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Specific rates depend on those factors.
How do I start working with her?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist’s availability.
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