Cynthia Lowe, LISW, LCSW

Licensed in Ohio · 25 years in practice

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Cynthia Lowe is a Licensed Independent Social Worker with more than 25 years in the mental health field.

License and registration

LISW, Ohio
I.1101567-SUPV · expires November 2027
LCSW, Arizona
LCSW-21259 · expires February 2027
NPI
1285180075 · national provider identifier
Years in practice
25
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Cynthia

Cynthia Lowe is a Licensed Independent Social Worker with more than 25 years in the mental health field. She offers steady, practical support for people facing stress, anxiety, depression, grief, trauma, and addiction. Cynthia talks plainly and listens closely to what each person brings to sessions.

Her approach is warm and interactive. She treats people with respect and sensitivity and avoids labeling. Sessions are tailored to the person’s needs rather than to one fixed method.

Background and approach

Cynthia draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered work to shape a plan together. She has helped people cope with relationship and intimacy concerns, parenting strain, career stress, and the effects of emotional or physical trauma. She also supports those dealing with bipolar disorder, ADHD, substance issues, compassion fatigue, and self-esteem challenges.

Additional interests include attachment and abandonment concerns, body image, and caregiving stress. Cynthia brings a mix of skills and patience to each meeting. She uses mindfulness and motivational interviewing techniques when helpful, and she adapts her style to match a person’s goals and pace.

Conversations are focused on practical steps and clearer thinking. Based in Arizona and licensed as LISW and LCSW, she offers sessions in English. People who want to begin can expect a straightforward process of intake, goal-setting, and ongoing adjustment of the plan as progress is made.

Focus areas and approaches

Everything Cynthia lists on their public professional profile, in their own terms.

Approaches Cynthia names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Cynthia Uses Practical Approaches Online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small steps toward those values. It focuses on accepting difficult feelings while committing to actions that match what you care about. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches specific tools to change patterns that get in the way of daily functioning. Client-Centered Therapy emphasizes an open, nonjudgmental conversation where the therapist follows the client's lead and supports self-directed growth.

Finding the right approach is a collaborative process. Cynthia will listen to your concerns, discuss different strategies, and adapt methods based on your goals and preferences. Together you decide which tools to try and when to adjust course as you make progress.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit your schedule. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging offer flexibility for brief updates, coaching-style support, or when typing feels easier than speaking. These options help people maintain continuity of care while juggling work, caregiving, or travel.

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Questions people ask

What kinds of concerns can be addressed in sessions?

Common areas Cynthia works with include stress, anxiety, depression, trauma and abuse, grief, bipolar symptoms, addictions, relationship and intimacy issues, parenting strain, ADHD, and self-esteem challenges.

What is the therapist's approach or style?

Her style is warm and interactive. She uses a mix of approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered techniques, mindfulness, and motivational interviewing to fit the individual's needs.

How much experience does she have?

Cynthia has worked in the mental health field for over 25 years supporting people across a wide range of concerns and life stages.

What are her credentials and where is she based?

She holds LISW and LCSW credentials and practices from Arizona. Her licenses are listed as OH LISW and AZ LCSW in her professional details.

Which languages are supported and are international sessions possible?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered for working together?

Therapy can take place using video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.

What does the getting-started process look like?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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