Jennifer Chebro, LCSW

Licensed in Florida · 20 years in practice

Jennifer Chebro is a licensed clinical social worker who brings 20 years of experience to sessions.

License and registration

LCSW, Florida
SW13810 · expires March 2027
NPI
1629441068 · national provider identifier
Years in practice
20
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jennifer

Jennifer Chebro is a licensed clinical social worker who brings 20 years of experience to sessions. She focuses on helping people manage anxiety, depression, trauma, and addiction. Her approach aims to boost self-esteem and teach practical coping and communication skills.

She begins by asking what the client wants to change and sets clear, achievable goals together. Sessions emphasize learning to respond to stressors rather than reacting. Jennifer uses plain language and step-by-step plans so people can try new behaviors between meetings.

Background and approach

Her background includes work with adults and children from diverse backgrounds and life situations. She has assisted people experiencing domestic violence, trauma, relationship difficulties, and grief. That experience informs a steady, nonjudgmental style in sessions.

Clinically she draws on approaches such as acceptance and commitment work, attachment-focused ideas, and cognitive behavioral techniques. These methods are used to reduce symptoms, shift unhelpful patterns, and strengthen relationships and self-understanding. Mindfulness and emotion-focused strategies are also part of her toolbox when helpful.

Jennifer offers sessions in several online formats so people can fit therapy into busy lives. She helps parents and professionals balance responsibilities while building practical skills. Her aim is to support realistic change that makes daily life feel more manageable.

Focus areas and approaches

Everything Jennifer lists on their public professional profile, in their own terms.

Approaches Jennifer names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches you can use online

Jennifer commonly uses Acceptance and Commitment Therapy to help people clarify what matters to them and take concrete steps toward those values, even when feelings are difficult. This approach supports people facing anxiety, low mood, and life transitions by focusing on action aligned with personal goals.

She also uses Attachment-Based Therapy ideas to look at how early relationships shape current patterns. That work helps people change how they connect, communicate, and feel safe with others when attachment issues get in the way.

Finding the right method is part of the work. The therapist will discuss goals, preferences, and how you prefer to learn new skills, and then choose approaches together. This is a collaborative process and can shift as needs change.

Online formats include video calls, phone sessions, live chat, and text-based messaging so therapy can fit varied schedules. Video lets you use visual cues and longer discussions, phone works when bandwidth is limited, live chat is useful for brief check-ins, and text messaging supports ongoing reflection between sessions. These options give flexibility to work on anxiety, coping skills, relationships, and other goals from different settings.

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Questions people ask

What concerns does she commonly help with?

She works with stress, anxiety, depression, trauma and addiction concerns, along with relationship, grief, parenting, sleep, and self-esteem issues.

What is her general therapy style?

Sessions are collaborative and straightforward, focusing on goal-setting, skill practice, and learning ways to respond to stress instead of reacting.

How much clinical experience does she have?

She has two decades of clinical experience working with people from varied backgrounds and life situations.

Where is she licensed and based?

She is a LCSW licensed in Florida and practices with that credential in the state.

In which languages are sessions offered?

Sessions are offered in English.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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