Raquel Aspuru, LCSW
Licensed in Florida · 5 years in practice
Raquel Aspuru is an LCSW who brings a straightforward, practical approach to therapy.
License and registration
- LCSW, Florida
- SW19488 · expires March 2027
- NPI
- 1386164853 · national provider identifier
- Years in practice
- 5
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Raquel
Raquel Aspuru is an LCSW who brings a straightforward, practical approach to therapy. She focuses on treating people with respect and kindness. Her style is down to earth and aimed at helping clients take concrete steps toward feeling better.
Raquel helps people with stress, anxiety, depression, trauma and abuse, and relationship and intimacy concerns. She also addresses addictions, grief, eating and sleeping problems, anger, and self-esteem. Additional areas include ADHD, caregiver stress, body image, and coping with major life changes.
Background and approach
In sessions she uses Client-Centered Therapy to listen and build trust. She draws on Cognitive Behavioral Therapy to identify unhelpful thinking and try new behaviors. Mindfulness techniques and Solution-Focused work help people notice small changes and set reachable goals.
Raquel has five years of clinical experience and works with adults seeking practical support for their problems. She speaks English and Spanish and practices in Florida as an LCSW, which stands for Licensed Clinical Social Worker. Her approach is collaborative and goal-oriented.
She aims to empower each person to make steady progress. People who prefer plain language and real-world solutions may find her style a good fit.
Focus areas and approaches
Everything Raquel lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Raquel names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches translate to online therapy
Raquel uses Client-Centered Therapy and Cognitive Behavioral Therapy in ways that work well online. Client-Centered Therapy focuses on listening, building trust, and helping people feel heard. That approach helps clients describe what matters to them and set personal goals during video or phone conversations. Cognitive Behavioral Therapy looks at thoughts and behaviors and then tries practical changes. It works well through video sessions and messaging because homework and tracking can be shared and reviewed together.Finding the right approach is part of the work. She will collaborate with clients to decide which methods fit best for their goals and lifestyle. Sessions begin with a conversation about needs and preferences, and plans are adjusted over time based on progress and feedback.
Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video is useful for face-to-face connection and interactive worksheets, phone can be simpler when bandwidth is limited, live chat and messaging suit quick check-ins or ongoing support between sessions. These options make it easier to fit therapy into work, caregiving, or travel schedules while keeping the focus on practical steps and steady progress.
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Questions people ask
What issues does Raquel help with?
She helps people work through stress, anxiety, depression, trauma, relationship and intimacy issues, and a range of concerns such as addictions, grief, ADHD, and caregiver stress.
What is her therapy style like?
Her style is down to earth and straightforward. She listens with respect and uses practical steps to help people make changes.
How much clinical experience does she have?
She has five years of clinical experience working with adults on a variety of mental health and life concerns.
Where is Raquel licensed and based?
She practices in Florida and holds the credential LCSW, which stands for Licensed Clinical Social Worker.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
International clients are not currently accepted.
What session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How do I begin therapy with her and what does it cost?
To start, select the Start Therapy button and complete a short matching questionnaire, then schedule based on therapist availability. Cost varies with location and uses a subscription that can be canceled at any time.
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