Sunya Kapidya, LCSW, CSW

Licensed in Georgia · 8 years in practice

Sunya Kapidya is a licensed clinical social worker who uses practical, person-focused approaches to help people manage stress, anxiety, depression, grief, and relationship struggles.

License and registration

LCSW, Georgia: CSW007822 · expires September 2026
NPI: 1649936428 · national provider identifier
Years in practice: 8
Languages: English, Hindi

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Sunya

Sunya Kapidya is a licensed clinical social worker who uses practical, person-focused approaches to help people manage stress, anxiety, depression, grief, and relationship struggles. She offers straightforward support for parenting concerns, addiction, trauma, and self-esteem issues. Sessions are offered in English and Hindi, and she brings eight years of clinical experience in Georgia to her work.

Sunya draws on methods like cognitive behavioral therapy and acceptance and commitment therapy to help people notice unhelpful thoughts and choose actions that match their values.

Background and approach

She also uses attachment-based and client-centered approaches to strengthen how people relate to themselves and others. In session she talks through clear skills, gentle reflection, and goal-focused plans. Her background includes program development and work in both inpatient and outpatient treatment settings, as well as hospice care.

That variety shaped her ability to adapt to different life stages and health challenges, including chronic illness and caregiver strain. She has worked with many different diagnoses and life circumstances over the years. People who come to her often want help with major life changes, coping after loss, or managing overwhelming emotions.

Sunya aims to make therapy a practical space where small changes add up. She partners with each person to set realistic steps and track progress. Sessions can include brief skills teaching, deeper processing of past hurts, and planning for everyday challenges.

The work is collaborative and paced to individual needs, whether someone is seeking short-term support or ongoing help navigating complicated issues.

Focus areas and approaches

Everything Sunya lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Self esteem
Depression
Addictions
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hoarding
Hospice and end-of-life counseling
Immigration issues
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Trichotillomania
Visually impaired
Women's issues
Workplace issues
Young adult issues

Approaches Sunya names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online sessions

Sunya commonly uses cognitive behavioral therapy and acceptance and commitment therapy in her online work. CBT focuses on spotting and changing thinking patterns that increase distress and then practicing different reactions; it is useful for anxiety, depression, and stress. ACT emphasizes clarifying personal values and taking small committed steps even when uncomfortable emotions are present, which helps with life transitions and managing difficult feelings.

Finding the right approach is part of the work together. Sunya will discuss goals and preferences in early sessions and adapt tools from these methods to match what a person needs. The process is collaborative, with decisions about focus made jointly and adjusted as progress is tracked.

Online formats include video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different schedules and situations. Video works well for deeper conversations and visual cues, phone sessions suit shorter check-ins or lower bandwidth, and chat or text can help with brief skills practice or between-session support. These options make it easier to fit therapy into a busy life or to choose the communication style that feels most comfortable.

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Questions people ask

What kinds of problems does this therapist help with?

She helps people with stress, anxiety, depression, relationship and intimacy issues, grief, addictions, parenting concerns, and a wide range of life changes.

What is her general therapeutic style?

Her style is collaborative and practical, using talk, skills practice, and values-based planning to address day-to-day concerns and emotional patterns.

How much clinical experience does she have?

She has eight years of experience working in program development, inpatient and outpatient settings, and hospice care.

Where is the therapist located and what are her credentials?

She practices in Georgia and holds the credentials LCSW and CSW.

Which languages are supported in sessions?

Sessions are offered in English and Hindi.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How is cost handled for therapy?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

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