Alicia Powell, LCSW, LMHC

Licensed in Idaho · 26 years in practice

Book with Alicia

Alicia Powell is a licensed social worker who helps people manage stress, anxiety, trauma, depression, and relationship concerns.

License and registration

LCSW, Idaho
LCSW-25910 · expires May 2027
LMHC, Washington
LH00004247 · expires May 2027
LICSW, Washington
LW60041336 · expires May 2027
NPI
1437317989 · national provider identifier
Years in practice
26
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Alicia

Alicia Powell is a licensed social worker who helps people manage stress, anxiety, trauma, depression, and relationship concerns. She brings a calm, straightforward style and a focus on practical steps people can try between sessions. She has over two decades of experience in the mental health field and works from Idaho.

Across a long career, Alicia has supported people facing a wide range of problems including ADHD, grief, eating concerns, anger, and compassion fatigue.

Background and approach

She also has experience with trauma, sexual assault, and domestic violence, and she combines clinical knowledge with everyday problem solving. Alicia has a background that includes work with financial stress after completing a Ramsey Financial Coach master’s training. Her approach centers on listening first, then building a plan together.

She uses methods that help people notice their thinking, learn coping strategies, and improve relationships. Sessions aim to be collaborative so goals reflect what the person wants to change. Alicia holds a Licensed Clinical Social Worker credential, LCSW, and a Licensed Mental Health Counselor credential, LMHC.

She has been working in the field since 1995 and brings 26 years of hands-on experience to each conversation. People meet with her by video, phone, live chat, or messaging. These options make it easier to fit work on coping skills into a busy life.

To begin, someone completes a short matching questionnaire and schedules sessions based on availability.

Focus areas and approaches

Everything Alicia lists on their public professional profile, in their own terms.

Approaches Alicia names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Alicia’s Approaches Work Online

Alicia uses Client-Centered Therapy to make room for the person’s own goals and values. That means sessions start with listening and building a plan together, rather than following a one-size-fits-all script. This approach helps when someone needs space to name what matters most to them.

She also uses Cognitive Behavioral Therapy, which focuses on spotting unhelpful thoughts and testing small behavior changes. CBT is useful for anxiety, depression, and stress because it breaks big problems into steps people can try between sessions. Mindfulness Therapy is another tool she brings in to help with emotional regulation and moment-to-moment awareness when feelings feel overwhelming.

Finding the right mix of approaches is part of the work. The therapist and client will decide together which methods fit the person’s needs, goals, and preferences. That collaborative process can be adjusted over time as goals shift or progress is made.

Online therapy offers flexible ways to meet. Video calls let people use eye contact and visual cues; phone sessions work when bandwidth is limited or a quieter check-in is needed. Live chat or text-based messaging can fit into a busy day and be useful for short check-ins or ongoing coaching between sessions. These formats make it easier to keep therapy consistent while fitting into everyday life.

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Questions people ask

What kinds of concerns does she address?

Alicia works with stress, anxiety, depression, trauma and relationship issues. She also supports people with ADHD, grief, eating concerns, anger, and career or parenting stress.

What is her therapy style like?

She listens closely and then helps build a shared plan. Sessions mix practical tools, reflection on patterns, and skill practice between meetings.

How much clinical experience does she have?

She has worked in mental health since 1995 and brings 26 years of experience to her practice.

What credentials and location are listed?

She holds LCSW and LMHC credentials and practices from Idaho.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

People can meet by video calls, phone sessions, live chat, or text-based messaging.

How are costs handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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