Jessica Andrews, LCSW
Licensed in New Mexico · 13 years in practice
Jessica Andrews is a Licensed Clinical Social Worker with 13 years of experience who helps people address stress, anxiety, relationship strain, and major life changes.
License and registration
- LCSW, New Mexico
- C-10886 · expires July 2027
- LCSW, Texas
- 54229 · expires June 2026
- LCSW, Arizona
- LCSW-21956 · expires November 2027
- NPI
- 1205102100 · national provider identifier
- Years in practice
- 13
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jessica
Jessica Andrews is a Licensed Clinical Social Worker with 13 years of experience who helps people address stress, anxiety, relationship strain, and major life changes. She speaks plainly and brings steady support when emotions feel overwhelming. Her approach is conversational and practical, aimed at helping people take small steps that lead to clearer thinking and calmer days.
Andrews uses ideas from attachment-based work and cognitive behavioral techniques to help people understand patterns that keep causing pain.
Background and approach
She also draws on client-centered and emotionally focused ideas to make space for things that feel hard to say. Sessions tend to focus on real-life problems such as anger, self-esteem, body image, parenting strain, and career stress. Her style is warm and interactive.
She respects each person’s story and avoids labels that feel stigmatizing. Together with the client she builds a plan that matches immediate needs and longer-term goals, adjusting as progress is made. Jessica has worked with people facing addiction, grief around adoption and foster care, codependency, commitment and communication problems, and challenges linked to attachment or past trauma.
She also supports those coping with compassion fatigue and work-related burnout. Therapy with her often includes learning specific skills for emotional regulation and communication. Clients practice new ways of responding and get feedback in session.
Over time the focus moves toward applying these skills in daily life and making lasting changes.
Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jessica names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach-focused online therapy that fits your life
Jessica integrates attachment-based and cognitive behavioral approaches to guide online work. Attachment-based therapy pays attention to how past relationships shape current connection patterns and helps people notice and change repetitive hurtful cycles. Cognitive Behavioral Therapy (CBT) looks at the thoughts and behaviors that keep problems going and teaches practical exercises to reduce anxiety, manage mood, and change unhelpful habits.Finding the right approach is part of the process. The therapist works collaboratively with each person to pick methods that match goals, needs, and preferences. That might mean starting with skill-building from CBT, then shifting to attachment-focused work to deepen relationship awareness as trust grows.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video suits longer sessions and face-to-face conversation while phone can work when bandwidth is limited or a quieter audio check-in is needed. Live chat and text messaging make brief check-ins, skill practice, or quick support easier to fit into a busy day. These options help people keep therapy consistent around work, school, or caregiving responsibilities.
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Questions people ask
What concerns does she help with?
She helps people with stress, anxiety, depression, relationship and intimacy issues, anger, self-esteem, eating and body image concerns, parenting stress, career challenges, addictions, ADHD, and related problems.
What is her therapeutic style like?
Her style is warm and interactive with a focus on practical skills and respectful listening. Sessions blend talk with exercises that teach emotional regulation and clearer communication.
How much clinical experience does she have?
She brings 13 years of professional experience working with a wide range of emotional and behavioral concerns.
What credentials and location apply?
She is a Licensed Clinical Social Worker listed as LCSW and practices from Texas with credentials in Arizona and New Mexico recorded as AZ LCSW and NM LCSW.
Which languages and international options are offered?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging depending on what the platform and therapist availability allow.
How is cost handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.
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